Shake and Bake

Workouts

Tuesday 9/22/20 @ 12:31 PM
βœ…
102kj
67rpm
47%
17mph
15 min Funk Ride
Emma Lovewell
Thursday 9/3/20 @ 1:40 PM
38kj
30rpm
44%
8mph
Monday 6/8/20 @ 2:13 PM
βœ…
215kj
69rpm
46%
17mph
30 min 90s Ride
Kendall Toole
Sunday 6/7/20 @ 9:48 AM
181kj
48rpm
57%
16mph
Friday 6/5/20 @ 2:41 PM
βœ…
212kj
64rpm
48%
17mph
30 min Classic Rock Ride
Olivia Amato
Friday 6/5/20 @ 12:8 PM
185kj
51rpm
54%
16mph
Friday 5/29/20 @ 2:38 PM
βœ…
328kj
66rpm
48%
17mph
45 min 90s Rock Ride
Emma Lovewell
Thursday 5/28/20 @ 2:30 PM
266kj
47rpm
57%
16mph
Friday 5/15/20 @ 10:51 AM
βœ…
219kj
73rpm
46%
17mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Saturday 5/16/20 @ 2:27 PM
72kj
25rpm
51%
8mph
Tuesday 11/12/19 @ 11:40 AM
βœ…
209kj
66rpm
47%
17mph
30 min Classic Rock Ride
Jenn Sherman
Monday 11/11/19 @ 7:17 PM
176kj
46rpm
58%
16mph
Wednesday 11/6/19 @ 11:54 AM
βœ…
338kj
63rpm
51%
17mph
45 min HIIT & Hills Ride
Ally Love
Sunday 11/10/19 @ 6:31 PM
217kj
42rpm
56%
15mph
Sunday 9/1/19 @ 1:56 PM
βœ…
384kj
67rpm
45%
16mph
60 min 80s Ride
Jenn Sherman
Thursday 10/10/19 @ 4:57 PM
321kj
48rpm
54%
15mph
Wednesday 10/31/18 @ 11:34 AM
118kj
59rpm
41%
13mph
30 min Halloween Ride
Emma Lovewell
Wednesday 10/31/18 @ 1:5 PM
βœ…
193kj
62rpm
49%
17mph

Workouts

15 min Funk Ride
Emma Lovewell
βœ… 102 kj
Tuesday 9/22/20
38 kj
Thursday 9/3/20
30 min 90s Ride
Kendall Toole
βœ… 215 kj
Monday 6/8/20
181 kj
Sunday 6/7/20
30 min Classic Rock Ride
Olivia Amato
βœ… 212 kj
Friday 6/5/20
185 kj
Friday 6/5/20
45 min 90s Rock Ride
Emma Lovewell
βœ… 328 kj
Friday 5/29/20
266 kj
Thursday 5/28/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
βœ… 219 kj
Friday 5/15/20
72 kj
Saturday 5/16/20
30 min Classic Rock Ride
Jenn Sherman
βœ… 209 kj
Tuesday 11/12/19
176 kj
Monday 11/11/19
45 min HIIT & Hills Ride
Ally Love
βœ… 338 kj
Wednesday 11/6/19
217 kj
Sunday 11/10/19
60 min 80s Ride
Jenn Sherman
βœ… 384 kj
Sunday 9/1/19
321 kj
Thursday 10/10/19
30 min Halloween Ride
Emma Lovewell
118 kj
Wednesday 10/31/18
βœ… 193 kj
Wednesday 10/31/18