Shake and Bake
Workouts
Monday 12/7/20 @ 4:26 PM
107kj
65rpm
43%
15mph
Tuesday 12/8/20 @ 12:0 AM
✅
162kj
75rpm
46%
18mph
Friday 5/15/20 @ 10:51 AM
219kj
73rpm
46%
17mph
Sunday 5/10/20 @ 1:57 PM
✅
255kj
78rpm
46%
19mph
Thursday 4/16/20 @ 3:15 PM
✅
328kj
72rpm
45%
17mph
Thursday 3/26/20 @ 6:37 PM
318kj
76rpm
43%
17mph
Sunday 8/4/19 @ 12:56 PM
259kj
69rpm
42%
16mph
Sunday 8/4/19 @ 12:58 PM
✅
346kj
76rpm
44%
18mph
Monday 7/8/19 @ 1:17 PM
276kj
74rpm
41%
16mph
Thursday 7/4/19 @ 7:12 PM
✅
346kj
79rpm
44%
18mph
Sunday 9/16/18 @ 12:41 PM
60kj
63rpm
40%
13mph
Friday 11/30/18 @ 8:36 PM
✅
110kj
74rpm
45%
17mph
Wednesday 10/31/18 @ 11:34 AM
118kj
59rpm
41%
13mph
Tuesday 10/30/18 @ 8:52 PM
✅
232kj
80rpm
43%
18mph
Saturday 8/11/18 @ 12:27 PM
235kj
60rpm
46%
15mph
Friday 10/19/18 @ 9:52 PM
✅
360kj
72rpm
47%
18mph
Friday 8/31/18 @ 11:54 AM
216kj
62rpm
42%
14mph
Friday 8/31/18 @ 11:52 AM
✅
387kj
75rpm
47%
19mph
Sunday 7/1/18 @ 2:57 PM
211kj
66rpm
40%
14mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
Workouts
219
kj
Friday 5/15/20
276
kj
Monday 7/8/19