Shake and Bake

Workouts

Saturday 3/28/20 @ 1:51 PM
185kj
63rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/1/20 @ 7:16 PM
115kj
66rpm
37%
13mph
Tuesday 5/22/18 @ 1:50 PM
148kj
60rpm
44%
15mph
30 min 80s Ride
Jess King
Saturday 5/19/18 @ 4:38 PM
164kj
64rpm
43%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
185 kj
Saturday 3/28/20
115 kj
Wednesday 4/1/20
30 min 80s Ride
Jess King
148 kj
Tuesday 5/22/18
164 kj
Saturday 5/19/18