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Shake and Bake
1spinningfoo
Tampaβ‘οΈ
0
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
42 π₯
Beat 1spinningfoo
Workouts
Next Workouts
Sunday 12/18/22 @ 12:43 PM
93
kj
62
rpm
42
%
14
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Thursday 12/15/22 @ 11:59 PM
β
169
kj
71
rpm
49
%
19
mph
Friday 7/16/21 @ 12:35 PM
39
kj
62
rpm
40
%
13
mph
10 min Low Impact Ride
Kendall Toole
View Class
Share
Sunday 6/20/21 @ 12:43 PM
β
77
kj
86
rpm
40
%
18
mph
Sunday 5/23/21 @ 1:25 PM
236
kj
59
rpm
45
%
15
mph
45 min Sold Out Show Ride
Jenn Sherman
View Class
Share
Sunday 5/23/21 @ 1:29 PM
β
401
kj
70
rpm
50
%
19
mph
Tuesday 4/28/20 @ 1:58 PM
198
kj
70
rpm
44
%
17
mph
30 min 90s Ride: Live from Home
Leanne Hainsby
View Class
Share
Tuesday 4/28/20 @ 1:58 PM
β
292
kj
75
rpm
50
%
20
mph
Friday 8/23/19 @ 11:39 AM
226
kj
55
rpm
46
%
14
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Wednesday 8/21/19 @ 10:57 AM
β
402
kj
80
rpm
45
%
19
mph
Tuesday 4/23/19 @ 11:23 AM
443
kj
64
rpm
50
%
18
mph
60 min Climb Ride
Jennifer Jacobs
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Share
Monday 5/27/19 @ 2:0 PM
β
661
kj
70
rpm
55
%
21
mph
Saturday 4/13/19 @ 3:35 PM
305
kj
67
rpm
46
%
17
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 4/13/19 @ 3:45 PM
β
435
kj
79
rpm
48
%
20
mph
Sunday 7/1/18 @ 2:57 PM
211
kj
66
rpm
40
%
14
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:57 PM
β
434
kj
78
rpm
48
%
20
mph
Wednesday 5/9/18 @ 12:21 PM
210
kj
63
rpm
42
%
14
mph
45 min Rock Ride
Jenn Sherman
View Class
Share
Tuesday 4/10/18 @ 1:29 PM
β
421
kj
78
rpm
47
%
19
mph
Saturday 4/14/18 @ 12:30 PM
197
kj
58
rpm
43
%
14
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Friday 4/13/18 @ 9:44 PM
β
432
kj
72
rpm
51
%
20
mph
Next Workouts
1spinningfoo
Tampaβ‘οΈ
0
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
42 π₯
Beat 1spinningfoo
Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
93
kj
Sunday 12/18/22
β
169
kj
Thursday 12/15/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
39
kj
Friday 7/16/21
β
77
kj
Sunday 6/20/21
45 min Sold Out Show Ride
Jenn Sherman
View Class
Share
236
kj
Sunday 5/23/21
β
401
kj
Sunday 5/23/21
30 min 90s Ride: Live from Home
Leanne Hainsby
View Class
Share
198
kj
Tuesday 4/28/20
β
292
kj
Tuesday 4/28/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
226
kj
Friday 8/23/19
β
402
kj
Wednesday 8/21/19
60 min Climb Ride
Jennifer Jacobs
View Class
Share
443
kj
Tuesday 4/23/19
β
661
kj
Monday 5/27/19
45 min Sweat Steady Ride
Jess King
View Class
Share
305
kj
Saturday 4/13/19
β
435
kj
Saturday 4/13/19
45 min All for One Ride
All Instructors
View Class
Share
211
kj
Sunday 7/1/18
β
434
kj
Sunday 7/1/18
45 min Rock Ride
Jenn Sherman
View Class
Share
210
kj
Wednesday 5/9/18
β
421
kj
Tuesday 4/10/18
45 min Live DJ Ride
Denis Morton
View Class
Share
197
kj
Saturday 4/14/18
β
432
kj
Friday 4/13/18
Next Workouts