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Shake and Bake
1spinningfoo
Tampa⚡️
9
Beat adventuremommy
VS
adventuremommy
#XXL #Sweaxy Omaha
13 🔥
Beat 1spinningfoo
Workouts
Next Workouts
Friday 2/12/21 @ 12:57 PM
139
kj
70
rpm
37
%
14
mph
30 min Reset
Denis Morton
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Friday 2/12/21 @ 6:53 PM
✅
158
kj
79
rpm
36
%
15
mph
Tuesday 1/26/21 @ 1:14 PM
95
kj
62
rpm
43
%
14
mph
20 min 90s Ride
Jenn Sherman
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Friday 1/22/21 @ 6:49 PM
✅
109
kj
70
rpm
40
%
15
mph
Sunday 8/9/20 @ 11:56 AM
✅
186
kj
75
rpm
41
%
16
mph
30 min Low Impact Ride
Kendall Toole
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Thursday 8/27/20 @ 4:35 PM
150
kj
71
rpm
39
%
15
mph
Thursday 8/13/20 @ 10:56 AM
✅
219
kj
70
rpm
47
%
17
mph
30 min Prince Ride
Ally & Emma
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Monday 8/17/20 @ 5:54 PM
159
kj
72
rpm
40
%
15
mph
Sunday 7/5/20 @ 11:55 AM
✅
133
kj
65
rpm
48
%
17
mph
20 min House Ride
Kendall Toole
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Thursday 7/16/20 @ 6:24 PM
106
kj
69
rpm
40
%
15
mph
Friday 2/14/20 @ 11:54 AM
✅
309
kj
68
rpm
45
%
17
mph
45 min EDM/Electronic Dance Ride
Kendall Toole
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Friday 2/14/20 @ 7:42 PM
250
kj
70
rpm
40
%
15
mph
Sunday 8/11/19 @ 12:37 PM
136
kj
66
rpm
46
%
16
mph
20 min Tabata Ride
Robin Arzón
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Wednesday 5/8/19 @ 5:50 PM
✅
147
kj
73
rpm
45
%
17
mph
Monday 7/8/19 @ 1:17 PM
✅
276
kj
74
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:59 PM
262
kj
79
rpm
39
%
16
mph
Wednesday 2/6/19 @ 2:22 PM
109
kj
60
rpm
47
%
15
mph
20 min Metal Ride
Jennifer Jacobs
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Share
Thursday 2/21/19 @ 7:3 PM
✅
122
kj
72
rpm
41
%
16
mph
Friday 2/15/19 @ 10:53 AM
✅
181
kj
66
rpm
44
%
16
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Tuesday 2/5/19 @ 6:41 PM
136
kj
73
rpm
37
%
14
mph
Next Workouts
1spinningfoo
Tampa⚡️
9
Beat adventuremommy
VS
adventuremommy
#XXL #Sweaxy Omaha
13 🔥
Beat 1spinningfoo
Workouts
Next Workouts
30 min Reset
Denis Morton
View Class
Share
139
kj
Friday 2/12/21
✅
158
kj
Friday 2/12/21
20 min 90s Ride
Jenn Sherman
View Class
Share
95
kj
Tuesday 1/26/21
✅
109
kj
Friday 1/22/21
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
186
kj
Sunday 8/9/20
150
kj
Thursday 8/27/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
219
kj
Thursday 8/13/20
159
kj
Monday 8/17/20
20 min House Ride
Kendall Toole
View Class
Share
✅
133
kj
Sunday 7/5/20
106
kj
Thursday 7/16/20
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
✅
309
kj
Friday 2/14/20
250
kj
Friday 2/14/20
20 min Tabata Ride
Robin Arzón
View Class
Share
136
kj
Sunday 8/11/19
✅
147
kj
Wednesday 5/8/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
276
kj
Monday 7/8/19
262
kj
Thursday 7/4/19
20 min Metal Ride
Jennifer Jacobs
View Class
Share
109
kj
Wednesday 2/6/19
✅
122
kj
Thursday 2/21/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
✅
181
kj
Friday 2/15/19
136
kj
Tuesday 2/5/19
Next Workouts