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Shake and Bake
1spinningfoo
Tampaβ‘οΈ
4
Beat adrianbell2007
VS
adrianbell2007
Royal Palm Beach
16 π₯
Beat 1spinningfoo
Workouts
Next Workouts
Sunday 12/18/22 @ 12:43 PM
93
kj
62
rpm
42
%
14
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Monday 12/4/23 @ 8:24 PM
β
147
kj
72
rpm
45
%
17
mph
Friday 10/13/23 @ 12:17 PM
85
kj
57
rpm
44
%
13
mph
20 min 90s Rock Ride
Sam Yo
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Wednesday 9/6/23 @ 8:8 PM
β
168
kj
79
rpm
45
%
18
mph
Thursday 8/18/22 @ 10:18 AM
79
kj
70
rpm
36
%
13
mph
20 min 2000s Rock Ride
Bradley Rose
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Share
Sunday 8/7/22 @ 8:58 PM
β
124
kj
87
rpm
37
%
16
mph
Saturday 7/2/22 @ 12:10 PM
96
kj
62
rpm
43
%
14
mph
20 min Climb Ride
Kendall Toole
View Class
Share
Tuesday 6/28/22 @ 8:43 PM
β
154
kj
76
rpm
45
%
17
mph
Thursday 5/19/22 @ 9:57 AM
69
kj
63
rpm
35
%
12
mph
20 min Mood Ride: Anxious
Kendall Toole
View Class
Share
Tuesday 5/31/22 @ 8:52 PM
β
110
kj
72
rpm
39
%
15
mph
Tuesday 3/1/22 @ 1:22 PM
102
kj
68
rpm
40
%
15
mph
20 min 80s Rock Ride
Leanne Hainsby
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Share
Monday 11/29/21 @ 10:12 PM
β
146
kj
84
rpm
40
%
17
mph
Wednesday 12/1/21 @ 6:26 PM
138
kj
33
rpm
45
%
9
mph
30 min AC/DC Ride
Sam Yo
View Class
Share
Friday 12/3/21 @ 10:34 PM
β
221
kj
77
rpm
43
%
17
mph
Tuesday 7/6/21 @ 12:52 PM
70
kj
60
rpm
43
%
14
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
Wednesday 8/11/21 @ 9:43 PM
β
112
kj
78
rpm
43
%
17
mph
Monday 12/7/20 @ 5:3 PM
β
118
kj
62
rpm
46
%
16
mph
20 min Classic Rock Ride
Kendall Toole
View Class
Share
Tuesday 12/22/20 @ 8:15 PM
40
kj
59
rpm
44
%
14
mph
Monday 12/7/20 @ 4:26 PM
β
107
kj
65
rpm
43
%
15
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Thursday 12/10/20 @ 9:42 PM
93
kj
62
rpm
41
%
14
mph
Next Workouts
1spinningfoo
Tampaβ‘οΈ
4
Beat adrianbell2007
VS
adrianbell2007
Royal Palm Beach
16 π₯
Beat 1spinningfoo
Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
93
kj
Sunday 12/18/22
β
147
kj
Monday 12/4/23
20 min 90s Rock Ride
Sam Yo
View Class
Share
85
kj
Friday 10/13/23
β
168
kj
Wednesday 9/6/23
20 min 2000s Rock Ride
Bradley Rose
View Class
Share
79
kj
Thursday 8/18/22
β
124
kj
Sunday 8/7/22
20 min Climb Ride
Kendall Toole
View Class
Share
96
kj
Saturday 7/2/22
β
154
kj
Tuesday 6/28/22
20 min Mood Ride: Anxious
Kendall Toole
View Class
Share
69
kj
Thursday 5/19/22
β
110
kj
Tuesday 5/31/22
20 min 80s Rock Ride
Leanne Hainsby
View Class
Share
102
kj
Tuesday 3/1/22
β
146
kj
Monday 11/29/21
30 min AC/DC Ride
Sam Yo
View Class
Share
138
kj
Wednesday 12/1/21
β
221
kj
Friday 12/3/21
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
70
kj
Tuesday 7/6/21
β
112
kj
Wednesday 8/11/21
20 min Classic Rock Ride
Kendall Toole
View Class
Share
β
118
kj
Monday 12/7/20
40
kj
Tuesday 12/22/20
20 min Holiday Ride
Kendall Toole
View Class
Share
β
107
kj
Monday 12/7/20
93
kj
Thursday 12/10/20
Next Workouts