Shake and Bake

Workouts

Tuesday 7/5/22 @ 11:56 AM
67kj
59rpm
42%
13mph
15 min 90s Ride
Jenn Sherman
Monday 2/20/23 @ 1:32 AM
βœ…
73kj
74rpm
37%
15mph
Tuesday 10/18/22 @ 10:57 AM
βœ…
104kj
66rpm
42%
15mph
20 min 2000s Rock Ride
Ally Love
Sunday 11/6/22 @ 10:58 PM
94kj
74rpm
37%
15mph
Friday 7/16/21 @ 12:35 PM
39kj
62rpm
40%
13mph
10 min Low Impact Ride
Kendall Toole
Monday 8/15/22 @ 12:22 AM
βœ…
40kj
75rpm
34%
14mph
Monday 3/21/22 @ 11:55 AM
βœ…
67kj
65rpm
39%
14mph
15 min Pop Ride
Cody Rigsby
Sunday 5/8/22 @ 5:19 PM
63kj
67rpm
38%
14mph
Thursday 5/27/21 @ 12:28 PM
81kj
66rpm
38%
13mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 5/29/21 @ 11:52 PM
βœ…
129kj
78rpm
41%
17mph
Saturday 5/1/21 @ 1:56 PM
βœ…
92kj
63rpm
41%
14mph
20 min 90s Ride
Denis Morton
Friday 4/30/21 @ 12:13 AM
88kj
75rpm
43%
17mph
Monday 12/7/20 @ 4:26 PM
107kj
65rpm
43%
15mph
20 min Holiday Ride
Kendall Toole
Sunday 12/20/20 @ 4:3 PM
βœ…
124kj
77rpm
40%
16mph
Wednesday 6/17/20 @ 11:48 AM
βœ…
108kj
69rpm
47%
17mph
15 min Classic Rock Ride
Olivia Amato
Sunday 9/13/20 @ 3:31 PM
81kj
77rpm
38%
15mph
Tuesday 10/1/19 @ 12:35 PM
139kj
51rpm
44%
12mph
30 min Intervals & Arms Ride
Ally Love
Thursday 6/27/19 @ 11:35 PM
βœ…
146kj
59rpm
41%
13mph
Friday 2/15/19 @ 10:53 AM
βœ…
181kj
66rpm
44%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 2:31 AM
170kj
72rpm
41%
16mph

Workouts

15 min 90s Ride
Jenn Sherman
67 kj
Tuesday 7/5/22
βœ… 73 kj
Monday 2/20/23
20 min 2000s Rock Ride
Ally Love
βœ… 104 kj
Tuesday 10/18/22
94 kj
Sunday 11/6/22
10 min Low Impact Ride
Kendall Toole
39 kj
Friday 7/16/21
βœ… 40 kj
Monday 8/15/22
15 min Pop Ride
Cody Rigsby
βœ… 67 kj
Monday 3/21/22
63 kj
Sunday 5/8/22
20 min Mood Ride: Happy
Cody Rigsby
81 kj
Thursday 5/27/21
βœ… 129 kj
Saturday 5/29/21
20 min 90s Ride
Denis Morton
βœ… 92 kj
Saturday 5/1/21
88 kj
Friday 4/30/21
20 min Holiday Ride
Kendall Toole
107 kj
Monday 12/7/20
βœ… 124 kj
Sunday 12/20/20
15 min Classic Rock Ride
Olivia Amato
βœ… 108 kj
Wednesday 6/17/20
81 kj
Sunday 9/13/20
30 min Intervals & Arms Ride
Ally Love
139 kj
Tuesday 10/1/19
βœ… 146 kj
Thursday 6/27/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 181 kj
Friday 2/15/19
170 kj
Saturday 2/2/19