Shake and Bake
Workouts
Saturday 7/2/22 @ 12:10 PM
✅
96kj
62rpm
43%
14mph
Tuesday 6/28/22 @ 1:13 PM
74kj
72rpm
34%
13mph
Wednesday 3/30/22 @ 11:52 AM
✅
85kj
72rpm
36%
13mph
Monday 4/4/22 @ 1:28 PM
60kj
68rpm
32%
12mph
Saturday 5/1/21 @ 1:56 PM
✅
92kj
63rpm
41%
14mph
Tuesday 7/20/21 @ 9:23 PM
81kj
74rpm
34%
14mph
Tuesday 6/15/21 @ 1:6 PM
80kj
65rpm
38%
13mph
Wednesday 6/2/21 @ 1:17 PM
✅
94kj
77rpm
35%
14mph
Thursday 11/19/20 @ 12:5 AM
✅
81kj
61rpm
54%
18mph
Monday 9/28/20 @ 4:13 PM
40kj
64rpm
40%
14mph
Thursday 4/16/20 @ 3:15 PM
✅
328kj
72rpm
45%
17mph
Sunday 3/22/20 @ 2:27 PM
242kj
71rpm
40%
15mph
Friday 3/27/20 @ 3:57 PM
✅
315kj
67rpm
46%
17mph
Friday 3/27/20 @ 3:57 PM
186kj
71rpm
36%
14mph
Tuesday 3/17/20 @ 10:57 AM
✅
213kj
75rpm
44%
17mph
Monday 3/16/20 @ 4:37 PM
113kj
61rpm
39%
13mph
Wednesday 5/15/19 @ 1:22 PM
✅
127kj
67rpm
45%
16mph
Sunday 8/11/19 @ 5:20 PM
83kj
61rpm
41%
13mph
Saturday 7/27/19 @ 12:54 PM
✅
109kj
69rpm
40%
15mph
Monday 7/29/19 @ 1:40 PM
99kj
75rpm
37%
15mph
Workouts
113
kj
Monday 3/16/20
99
kj
Monday 7/29/19