Shake and Bake

Workouts

Sunday 9/18/22 @ 11:20 AM
141kj
70rpm
39%
14mph
30 min Classic Rock Ride
Matt Wilpers
Friday 9/1/23 @ 9:24 PM
178kj
83rpm
36%
16mph
Wednesday 5/12/21 @ 11:47 AM
145kj
64rpm
41%
15mph
30 min Big Sur Ride
Denis Morton
Tuesday 6/29/21 @ 9:51 PM
135kj
82rpm
33%
14mph
Tuesday 2/2/21 @ 1:7 PM
164kj
65rpm
43%
15mph
30 min Spotify Rock This Ride
Emma Lovewell
Friday 1/29/21 @ 11:56 AM
215kj
79rpm
41%
17mph
Friday 12/11/20 @ 12:55 PM
153kj
70rpm
41%
15mph
30 min 90s Rock Ride
Matt Wilpers
Saturday 1/2/21 @ 9:46 PM
218kj
78rpm
43%
17mph
Saturday 7/4/20 @ 1:10 PM
327kj
68rpm
48%
17mph
45 min All For One Ride
Multiple Instructors
Friday 7/10/20 @ 4:37 PM
334kj
82rpm
41%
18mph
Saturday 4/4/20 @ 3:54 PM
192kj
70rpm
44%
16mph
30 min Pop Ride
Robin Arzón
Friday 2/21/20 @ 5:30 PM
270kj
79rpm
47%
19mph
Tuesday 3/17/20 @ 10:57 AM
213kj
75rpm
44%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 9:18 AM
222kj
84rpm
40%
17mph
Sunday 8/11/19 @ 12:37 PM
136kj
66rpm
46%
16mph
20 min Tabata Ride
Robin Arzón
Friday 10/25/19 @ 2:11 AM
179kj
81rpm
45%
18mph
Tuesday 2/11/20 @ 3:21 PM
197kj
75rpm
42%
16mph
30 min 80s Ride
Denis Morton
Saturday 2/15/20 @ 8:40 PM
209kj
87rpm
38%
17mph
Saturday 11/3/18 @ 12:23 PM
127kj
67rpm
38%
14mph
30 min Queen Rock Ride
Denis Morton
Monday 2/10/20 @ 11:41 PM
223kj
83rpm
40%
17mph

Workouts

30 min Classic Rock Ride
Matt Wilpers
141 kj
Sunday 9/18/22
178 kj
Friday 9/1/23
30 min Big Sur Ride
Denis Morton
145 kj
Wednesday 5/12/21
135 kj
Tuesday 6/29/21
30 min Spotify Rock This Ride
Emma Lovewell
164 kj
Tuesday 2/2/21
215 kj
Friday 1/29/21
30 min 90s Rock Ride
Matt Wilpers
153 kj
Friday 12/11/20
218 kj
Saturday 1/2/21
45 min All For One Ride
Multiple Instructors
327 kj
Saturday 7/4/20
334 kj
Friday 7/10/20
30 min Pop Ride
Robin Arzón
192 kj
Saturday 4/4/20
270 kj
Friday 2/21/20
30 min Together We Go Far Ride
Robin Arzón
213 kj
Tuesday 3/17/20
222 kj
Tuesday 3/17/20
20 min Tabata Ride
Robin Arzón
136 kj
Sunday 8/11/19
179 kj
Friday 10/25/19
30 min 80s Ride
Denis Morton
197 kj
Tuesday 2/11/20
209 kj
Saturday 2/15/20
30 min Queen Rock Ride
Denis Morton
127 kj
Saturday 11/3/18
223 kj
Monday 2/10/20