Shake and Bake

Workouts

Monday 3/22/21 @ 11:55 AM
149kj
70rpm
40%
15mph
30 min 90s Rock Ride
Emma Lovewell
Monday 3/22/21 @ 12:0 PM
0kj
16rpm
0%
1mph
Friday 3/19/21 @ 1:11 PM
145kj
67rpm
40%
15mph
30 min 90s Ride
Jess King
Wednesday 3/17/21 @ 7:16 PM
1kj
8rpm
23%
1mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
149 kj
Monday 3/22/21
0 kj
Monday 3/22/21
30 min 90s Ride
Jess King
145 kj
Friday 3/19/21
1 kj
Wednesday 3/17/21