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Shake and Bake
1spinningfoo
Tampa⚡️
16 🔥
Beat 3peppapigs
VS
3peppapigs
Sactown
0
Beat 1spinningfoo
Workouts
Next Workouts
Thursday 6/18/20 @ 10:54 AM
✅
216
kj
68
rpm
47
%
17
mph
30 min Black Pride Ride
Hannah Frankson
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Share
Saturday 6/20/20 @ 5:56 PM
kj
rpm
%
0
mph
Wednesday 4/22/20 @ 1:56 PM
✅
219
kj
71
rpm
46
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Monday 6/8/20 @ 7:40 PM
0
kj
2
rpm
0
%
0
mph
Monday 6/8/20 @ 2:13 PM
✅
215
kj
69
rpm
46
%
17
mph
30 min 90s Ride
Kendall Toole
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Share
Saturday 6/6/20 @ 8:35 PM
0
kj
9
rpm
0
%
0
mph
Thursday 10/10/19 @ 10:0 AM
✅
264
kj
64
rpm
45
%
16
mph
45 min Y2K Ride
Kendall Toole
View Class
Share
Sunday 5/31/20 @ 9:24 PM
kj
rpm
%
0
mph
Sunday 8/11/19 @ 12:37 PM
✅
136
kj
66
rpm
46
%
16
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Saturday 5/30/20 @ 3:0 AM
kj
rpm
%
0
mph
Monday 7/8/19 @ 1:17 PM
✅
276
kj
74
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Monday 5/18/20 @ 6:18 PM
3
kj
12
rpm
0
%
1
mph
Thursday 11/28/19 @ 11:17 AM
✅
176
kj
72
rpm
42
%
16
mph
30 min The Jess King Experience
Jess King
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Monday 5/18/20 @ 2:57 AM
0
kj
5
rpm
45
%
1
mph
Thursday 4/16/20 @ 3:15 PM
✅
328
kj
72
rpm
45
%
17
mph
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
Monday 5/18/20 @ 1:39 AM
1
kj
3
rpm
45
%
1
mph
Sunday 5/3/20 @ 12:28 PM
✅
203
kj
69
rpm
45
%
17
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Monday 5/11/20 @ 7:26 PM
1
kj
5
rpm
0
%
0
mph
Wednesday 3/25/20 @ 1:50 PM
✅
220
kj
67
rpm
48
%
17
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Saturday 3/28/20 @ 9:32 PM
0
kj
16
rpm
0
%
1
mph
Next Workouts
1spinningfoo
Tampa⚡️
16 🔥
Beat 3peppapigs
VS
3peppapigs
Sactown
0
Beat 1spinningfoo
Workouts
Next Workouts
30 min Black Pride Ride
Hannah Frankson
View Class
Share
✅
216
kj
Thursday 6/18/20
kj
Saturday 6/20/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
219
kj
Wednesday 4/22/20
0
kj
Monday 6/8/20
30 min 90s Ride
Kendall Toole
View Class
Share
✅
215
kj
Monday 6/8/20
0
kj
Saturday 6/6/20
45 min Y2K Ride
Kendall Toole
View Class
Share
✅
264
kj
Thursday 10/10/19
kj
Sunday 5/31/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
136
kj
Sunday 8/11/19
kj
Saturday 5/30/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
276
kj
Monday 7/8/19
3
kj
Monday 5/18/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
176
kj
Thursday 11/28/19
0
kj
Monday 5/18/20
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
✅
328
kj
Thursday 4/16/20
1
kj
Monday 5/18/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
203
kj
Sunday 5/3/20
1
kj
Monday 5/11/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
220
kj
Wednesday 3/25/20
0
kj
Saturday 3/28/20
Next Workouts