Shake and Bake
Workouts
Tuesday 12/5/23 @ 12:33 PM
94kj
57rpm
38%
12mph
Monday 12/11/23 @ 8:3 PM
✅
334kj
83rpm
48%
21mph
Friday 2/12/21 @ 12:57 PM
139kj
70rpm
37%
14mph
Saturday 2/13/21 @ 11:58 PM
✅
298kj
89rpm
44%
20mph
Tuesday 11/10/20 @ 1:5 PM
215kj
68rpm
47%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
370kj
83rpm
51%
21mph
Saturday 9/12/20 @ 12:13 PM
181kj
69rpm
43%
16mph
Friday 9/11/20 @ 9:29 PM
✅
296kj
80rpm
48%
20mph
Tuesday 3/17/20 @ 10:57 AM
213kj
75rpm
44%
17mph
Wednesday 4/1/20 @ 11:33 PM
✅
380kj
92rpm
48%
22mph
Saturday 3/28/20 @ 1:51 PM
185kj
63rpm
46%
16mph
Saturday 3/28/20 @ 1:56 PM
✅
355kj
86rpm
49%
21mph
Thursday 7/25/19 @ 9:59 AM
242kj
71rpm
40%
15mph
Thursday 11/7/19 @ 12:11 AM
✅
534kj
93rpm
46%
21mph
Wednesday 7/3/19 @ 9:49 AM
170kj
69rpm
42%
16mph
Friday 10/4/19 @ 9:50 PM
✅
334kj
86rpm
48%
21mph
Workouts
215
kj
Tuesday 11/10/20
213
kj
Tuesday 3/17/20
242
kj
Thursday 7/25/19