Shake and Bake

Workouts

Tuesday 5/3/22 @ 1:0 PM
0kj
0rpm
41%
0mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Tuesday 5/10/22 @ 7:41 PM
7kj
64rpm
27%
10mph
Tuesday 2/15/22 @ 1:20 PM
73kj
68rpm
35%
13mph
20 min 90s Pop Ride
Kendall Toole
Wednesday 3/16/22 @ 2:8 PM
82kj
78rpm
33%
14mph
Wednesday 12/1/21 @ 6:26 PM
138kj
33rpm
45%
9mph
30 min AC/DC Ride
Sam Yo
Monday 1/3/22 @ 7:54 PM
54kj
70rpm
32%
12mph
Friday 9/3/21 @ 12:9 PM
142kj
62rpm
42%
14mph
30 min 2000s Ride
Kendall Toole
Saturday 5/15/21 @ 12:45 PM
27kj
68rpm
35%
13mph
Tuesday 7/6/21 @ 12:52 PM
70kj
60rpm
43%
14mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Tuesday 8/10/21 @ 11:52 AM
65kj
72rpm
37%
14mph
Wednesday 5/26/21 @ 12:14 PM
109kj
66rpm
43%
15mph
20 min 90s Ride
Jenn Sherman
Saturday 5/29/21 @ 12:11 PM
82kj
72rpm
36%
14mph
Tuesday 9/22/20 @ 12:31 PM
102kj
67rpm
47%
17mph
15 min Funk Ride
Emma Lovewell
Wednesday 9/2/20 @ 9:33 AM
79kj
71rpm
40%
15mph
Wednesday 7/22/20 @ 12:26 PM
125kj
76rpm
41%
16mph
20 min 90s Rock Ride
Hannah Corbin
Tuesday 6/9/20 @ 12:22 PM
94kj
76rpm
36%
15mph
Sunday 8/11/19 @ 12:37 PM
136kj
66rpm
46%
16mph
20 min Tabata Ride
Robin Arzón
Tuesday 6/23/20 @ 5:11 PM
110kj
74rpm
39%
16mph
Sunday 2/2/20 @ 1:27 PM
152kj
69rpm
47%
17mph
20 min HIIT Ride
Jennifer Jacobs
Thursday 5/30/19 @ 12:22 PM
139kj
84rpm
39%
17mph

Workouts

10 min On the Leaderboard: Peloton Ride
Olivia Amato
0 kj
Tuesday 5/3/22
7 kj
Tuesday 5/10/22
20 min 90s Pop Ride
Kendall Toole
73 kj
Tuesday 2/15/22
82 kj
Wednesday 3/16/22
30 min AC/DC Ride
Sam Yo
138 kj
Wednesday 12/1/21
54 kj
Monday 1/3/22
30 min 2000s Ride
Kendall Toole
142 kj
Friday 9/3/21
27 kj
Saturday 5/15/21
15 min AFO Ride: Demi Lovato
Kendall Toole
70 kj
Tuesday 7/6/21
65 kj
Tuesday 8/10/21
20 min 90s Ride
Jenn Sherman
109 kj
Wednesday 5/26/21
82 kj
Saturday 5/29/21
15 min Funk Ride
Emma Lovewell
102 kj
Tuesday 9/22/20
79 kj
Wednesday 9/2/20
20 min 90s Rock Ride
Hannah Corbin
125 kj
Wednesday 7/22/20
94 kj
Tuesday 6/9/20
20 min Tabata Ride
Robin Arzón
136 kj
Sunday 8/11/19
110 kj
Tuesday 6/23/20
20 min HIIT Ride
Jennifer Jacobs
152 kj
Sunday 2/2/20
139 kj
Thursday 5/30/19