Shake and Bake
VS
Workouts
Thursday 5/27/21 @ 12:28 PM
✅
81kj
66rpm
38%
13mph
Wednesday 6/16/21 @ 1:50 PM
67kj
66rpm
34%
11mph
Monday 12/7/20 @ 4:26 PM
✅
107kj
65rpm
43%
15mph
Thursday 12/17/20 @ 8:9 PM
76kj
56rpm
40%
12mph
Thursday 7/16/20 @ 3:13 PM
✅
205kj
70rpm
46%
17mph
Saturday 8/15/20 @ 9:32 AM
111kj
55rpm
41%
12mph
Thursday 6/11/20 @ 11:36 AM
✅
226kj
67rpm
48%
18mph
Wednesday 6/17/20 @ 12:1 AM
0kj
6rpm
18%
0mph
Saturday 7/27/19 @ 1:16 PM
✅
106kj
72rpm
39%
15mph
Thursday 8/22/19 @ 3:41 PM
70kj
69rpm
33%
12mph
Friday 3/8/19 @ 10:59 AM
✅
126kj
66rpm
46%
16mph
Monday 12/17/18 @ 5:58 PM
74kj
63rpm
37%
13mph
Thursday 1/31/19 @ 11:7 AM
✅
121kj
64rpm
39%
13mph
Monday 2/4/19 @ 6:16 PM
88kj
48rpm
39%
9mph
Saturday 4/14/18 @ 1:19 PM
20kj
62rpm
38%
13mph
Wednesday 3/14/18 @ 9:14 PM
✅
23kj
75rpm
39%
14mph
1spinningfoo
Tampa⚡️
7
🔥
VS
2exhausted2quit
Wonderland #FGF #SweaxyAF
1