Shake and Bake
Workouts
Tuesday 1/30/24 @ 1:37 PM
103kj
59rpm
38%
12mph
Thursday 2/1/24 @ 2:17 PM
✅
169kj
76rpm
39%
16mph
Monday 1/15/24 @ 4:57 PM
142kj
56rpm
46%
14mph
Saturday 1/20/24 @ 4:11 PM
✅
173kj
77rpm
39%
16mph
Sunday 12/24/23 @ 12:58 PM
126kj
58rpm
42%
13mph
Friday 1/5/24 @ 3:45 PM
✅
163kj
77rpm
38%
15mph
Thursday 12/21/23 @ 11:12 AM
116kj
61rpm
40%
13mph
Friday 1/5/24 @ 3:12 PM
✅
178kj
78rpm
39%
16mph
Sunday 11/12/23 @ 12:57 PM
206kj
56rpm
45%
14mph
Thursday 12/21/23 @ 3:30 PM
✅
261kj
80rpm
38%
16mph
Monday 12/4/23 @ 12:47 PM
128kj
61rpm
42%
14mph
Monday 12/4/23 @ 2:2 PM
✅
183kj
78rpm
39%
16mph
Sunday 11/5/23 @ 12:5 PM
118kj
65rpm
38%
13mph
Friday 12/1/23 @ 3:4 PM
✅
166kj
80rpm
37%
16mph
Thursday 11/16/23 @ 11:56 PM
124kj
58rpm
42%
13mph
Thursday 11/30/23 @ 2:14 PM
✅
169kj
78rpm
38%
16mph
Monday 8/7/23 @ 3:57 PM
149kj
60rpm
44%
15mph
Thursday 9/14/23 @ 8:19 PM
✅
186kj
83rpm
38%
16mph
Workouts
116
kj
Thursday 12/21/23
128
kj
Monday 12/4/23
118
kj
Sunday 11/5/23