Shake and Bake
Workouts
Friday 9/4/20 @ 12:49 PM
120kj
65rpm
38%
13mph
Monday 8/17/20 @ 10:55 PM
✅
182kj
80rpm
39%
16mph
Friday 7/24/20 @ 2:18 PM
148kj
69rpm
40%
15mph
Wednesday 7/15/20 @ 11:28 PM
✅
183kj
81rpm
39%
16mph
Wednesday 4/10/19 @ 4:30 PM
138kj
78rpm
35%
14mph
Thursday 4/11/19 @ 2:50 AM
✅
187kj
87rpm
37%
16mph
Saturday 2/23/19 @ 6:41 PM
78kj
79rpm
33%
13mph
Saturday 2/9/19 @ 9:1 PM
✅
99kj
86rpm
34%
15mph
Friday 2/8/19 @ 4:30 PM
158kj
59rpm
45%
15mph
Saturday 2/9/19 @ 8:27 PM
✅
204kj
70rpm
45%
17mph
Monday 1/28/19 @ 2:29 PM
✅
114kj
76rpm
39%
16mph
Tuesday 1/29/19 @ 3:4 AM
92kj
84rpm
33%
14mph
Saturday 11/10/18 @ 2:58 PM
86kj
74rpm
36%
14mph
Saturday 12/1/18 @ 9:41 PM
✅
104kj
81rpm
36%
15mph
Saturday 11/24/18 @ 5:0 PM
196kj
68rpm
38%
14mph
Thursday 11/22/18 @ 3:25 PM
✅
250kj
86rpm
35%
15mph
Thursday 11/22/18 @ 12:9 AM
70kj
78rpm
31%
13mph
Sunday 11/18/18 @ 2:15 AM
✅
95kj
84rpm
33%
15mph
Wednesday 11/14/18 @ 12:40 PM
124kj
71rpm
37%
14mph
Sunday 11/11/18 @ 7:27 PM
✅
149kj
81rpm
36%
15mph
Workouts
148
kj
Friday 7/24/20
78
kj
Saturday 2/23/19
158
kj
Friday 2/8/19
196
kj
Saturday 11/24/18
124
kj
Wednesday 11/14/18