Shake and Bake
Workouts
Wednesday 11/15/23 @ 2:12 PM
74kj
62rpm
35%
12mph
Wednesday 11/15/23 @ 1:36 AM
✅
251kj
76rpm
54%
22mph
Monday 5/18/20 @ 8:49 PM
145kj
75rpm
37%
15mph
Monday 5/18/20 @ 5:50 PM
✅
363kj
81rpm
52%
21mph
Friday 4/24/20 @ 1:43 PM
96kj
63rpm
41%
14mph
Saturday 4/11/20 @ 9:54 PM
✅
270kj
77rpm
55%
22mph
Saturday 2/2/19 @ 2:51 PM
301kj
78rpm
37%
15mph
Saturday 2/2/19 @ 2:57 PM
✅
640kj
79rpm
49%
20mph
Monday 12/10/18 @ 3:15 PM
144kj
79rpm
34%
14mph
Saturday 12/29/18 @ 7:47 PM
✅
276kj
81rpm
45%
19mph
Saturday 11/24/18 @ 5:0 PM
196kj
68rpm
38%
14mph
Sunday 11/25/18 @ 8:41 PM
✅
498kj
82rpm
49%
21mph
Workouts
74
kj
Wednesday 11/15/23
145
kj
Monday 5/18/20