Shake and Bake

Workouts

Tuesday 5/3/22 @ 2:20 PM
✅
72kj
63rpm
37%
13mph
20 min Savannah Ride
Adrian Williams
View Class
Wednesday 11/10/21 @ 12:52 AM
47kj
71rpm
27%
11mph
Thursday 1/20/22 @ 1:20 PM
141kj
71rpm
38%
14mph
30 min David Bowie Ride
Jess King
View Class
Wednesday 2/16/22 @ 2:20 PM
✅
267kj
87rpm
43%
19mph
Saturday 10/5/19 @ 11:57 AM
✅
150kj
74rpm
38%
15mph
30 min 80s Rock Ride
Leanne Hainsby
View Class
Monday 5/25/20 @ 1:42 PM
123kj
71rpm
36%
14mph
Friday 4/24/20 @ 1:43 PM
96kj
63rpm
41%
14mph
20 min EDM Trap Ride
Jess King
View Class
Sunday 4/12/20 @ 12:14 PM
✅
167kj
79rpm
45%
18mph
Thursday 4/9/20 @ 10:26 PM
152kj
73rpm
38%
15mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Monday 4/13/20 @ 1:1 PM
✅
251kj
77rpm
45%
18mph

Workouts

20 min Savannah Ride
Adrian Williams
View Class
✅ 72 kj
Tuesday 5/3/22
47 kj
Wednesday 11/10/21
30 min David Bowie Ride
Jess King
View Class
141 kj
Thursday 1/20/22
✅ 267 kj
Wednesday 2/16/22
30 min 80s Rock Ride
Leanne Hainsby
View Class
✅ 150 kj
Saturday 10/5/19
123 kj
Monday 5/25/20
20 min EDM Trap Ride
Jess King
View Class
96 kj
Friday 4/24/20
✅ 167 kj
Sunday 4/12/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
152 kj
Thursday 4/9/20
✅ 251 kj
Monday 4/13/20