Shake and Bake

Workouts

Monday 12/28/20 @ 11:18 AM
127kj
84rpm
38%
16mph
20 min House Ride
Olivia Amato
Thursday 2/11/21 @ 8:11 PM
βœ…
154kj
73rpm
53%
19mph
Tuesday 12/29/20 @ 11:41 AM
βœ…
132kj
80rpm
34%
14mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Saturday 8/29/20 @ 5:45 PM
βœ…
192kj
80rpm
40%
16mph
30 min Groove Ride
Cody Rigsby
Sunday 8/30/20 @ 1:43 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 10:1 AM
βœ…
187kj
79rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 8:31 PM
βœ…
198kj
75rpm
35%
14mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 11:41 AM
βœ…
116kj
80rpm
39%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 10:17 AM
βœ…
161kj
77rpm
37%
15mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 6:13 PM
βœ…
108kj
83rpm
36%
15mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 10:29 AM
172kj
88rpm
35%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:27 PM
βœ…
243kj
88rpm
39%
17mph
Sunday 3/31/19 @ 12:31 PM
βœ…
166kj
75rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/25/19 @ 10:54 PM
kj
rpm
%
0mph

Workouts

20 min House Ride
Olivia Amato
127 kj
Monday 12/28/20
βœ… 154 kj
Thursday 2/11/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 132 kj
Tuesday 12/29/20
kj
Wednesday 12/30/20
30 min Groove Ride
Cody Rigsby
βœ… 192 kj
Saturday 8/29/20
kj
Sunday 8/30/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 187 kj
Thursday 7/16/20
kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
βœ… 198 kj
Friday 7/3/20
kj
Thursday 7/2/20
20 min 90s Ride
Cody Rigsby
βœ… 116 kj
Friday 6/26/20
kj
Thursday 6/25/20
30 min HIIT & Hills Ride
Cody Rigsby
βœ… 161 kj
Friday 6/19/20
kj
Friday 6/19/20
20 min 80s Ride
Cody Rigsby
βœ… 108 kj
Saturday 3/28/20
kj
Friday 3/27/20
30 min Together We Go Far Ride
Robin ArzΓ³n
172 kj
Tuesday 3/17/20
βœ… 243 kj
Sunday 3/15/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 166 kj
Sunday 3/31/19
kj
Monday 3/25/19