Shake and Bake
VS
Workouts
Wednesday 4/13/22 @ 11:11 AM
89kj
77rpm
35%
14mph
Tuesday 3/1/22 @ 10:29 PM
✅
141kj
70rpm
46%
17mph
Friday 10/22/21 @ 11:6 AM
✅
95kj
84rpm
34%
15mph
Friday 10/22/21 @ 12:43 PM
74kj
71rpm
33%
12mph
Friday 4/23/21 @ 2:16 PM
180kj
92rpm
35%
16mph
Thursday 4/22/21 @ 6:23 PM
✅
210kj
79rpm
41%
17mph
Friday 2/26/21 @ 4:21 PM
✅
164kj
81rpm
37%
15mph
Friday 2/26/21 @ 12:28 AM
146kj
69rpm
40%
15mph
Thursday 12/17/20 @ 12:23 PM
✅
52kj
80rpm
37%
15mph
Friday 2/12/21 @ 9:47 PM
43kj
81rpm
33%
14mph
Wednesday 1/27/21 @ 9:29 PM
209kj
82rpm
34%
14mph
Wednesday 1/27/21 @ 1:6 AM
✅
226kj
69rpm
41%
15mph
Friday 12/4/20 @ 11:31 AM
96kj
77rpm
36%
14mph
Saturday 1/2/21 @ 4:29 PM
✅
118kj
74rpm
40%
16mph
Tuesday 11/10/20 @ 10:37 AM
✅
149kj
79rpm
35%
15mph
Wednesday 11/11/20 @ 11:49 PM
72kj
70rpm
41%
15mph
Saturday 10/24/20 @ 1:38 PM
✅
169kj
76rpm
39%
16mph
Tuesday 11/3/20 @ 11:58 PM
125kj
70rpm
36%
14mph
Wednesday 9/30/20 @ 9:48 AM
✅
57kj
84rpm
35%
16mph
Wednesday 10/14/20 @ 11:14 PM
49kj
76rpm
36%
15mph
1spinlovingal
Colorado
53
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
126
🔥
Workouts
180
kj
Friday 4/23/21
43
kj
Friday 2/12/21