Shake and Bake
VS
Workouts
Thursday 7/22/21 @ 2:55 PM
383kj
80rpm
45%
19mph
Tuesday 7/6/21 @ 12:58 AM
✅
385kj
81rpm
44%
18mph
Sunday 12/17/23 @ 3:40 PM
✅
370kj
83rpm
43%
18mph
Sunday 6/18/23 @ 2:33 AM
219kj
75rpm
40%
16mph
Thursday 11/9/23 @ 2:34 PM
✅
163kj
75rpm
46%
18mph
Sunday 12/3/23 @ 2:0 AM
122kj
72rpm
40%
16mph
Wednesday 1/11/23 @ 5:39 PM
✅
393kj
80rpm
45%
19mph
Tuesday 2/21/23 @ 4:4 AM
300kj
73rpm
41%
16mph
Thursday 9/17/20 @ 12:17 PM
✅
541kj
74rpm
49%
19mph
Thursday 11/4/21 @ 1:40 AM
464kj
71rpm
46%
17mph
Friday 8/6/21 @ 3:32 PM
✅
183kj
81rpm
46%
19mph
Sunday 9/5/21 @ 3:22 AM
168kj
84rpm
43%
18mph
Tuesday 3/9/21 @ 2:36 PM
✅
285kj
89rpm
44%
19mph
Tuesday 4/6/21 @ 3:28 AM
264kj
77rpm
45%
18mph
Thursday 11/19/20 @ 4:42 PM
✅
538kj
78rpm
47%
19mph
Monday 3/1/21 @ 2:45 AM
513kj
77rpm
45%
18mph
Monday 12/7/20 @ 3:14 PM
✅
291kj
84rpm
46%
20mph
Saturday 12/5/20 @ 3:59 AM
238kj
78rpm
44%
18mph
Tuesday 4/14/20 @ 4:56 PM
✅
445kj
78rpm
49%
20mph
Sunday 4/12/20 @ 12:18 AM
250kj
67rpm
43%
15mph
1spicystefi
Tannersville, PA
17
🔥
VS
dogmomofig
@therominaproject
1
Workouts
383
kj
Thursday 7/22/21
238
kj
Saturday 12/5/20