Shake and Bake
Workouts
Thursday 12/2/21 @ 11:8 AM
✅
78kj
68rpm
47%
17mph
Saturday 4/18/20 @ 2:56 PM
63kj
76rpm
42%
16mph
Wednesday 7/14/21 @ 9:43 AM
✅
279kj
78rpm
39%
16mph
Wednesday 9/29/21 @ 8:40 AM
245kj
74rpm
39%
15mph
Thursday 8/12/21 @ 6:49 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 10:47 AM
✅
245kj
83rpm
33%
14mph
Monday 5/17/21 @ 11:37 PM
✅
65kj
79rpm
41%
16mph
Saturday 8/15/20 @ 5:35 PM
39kj
79rpm
32%
13mph
Friday 5/7/21 @ 7:38 PM
✅
47kj
77rpm
35%
14mph
Tuesday 3/16/21 @ 9:21 AM
30kj
91rpm
25%
12mph
Monday 3/22/21 @ 5:32 PM
✅
203kj
77rpm
42%
17mph
Tuesday 3/23/21 @ 9:2 AM
170kj
80rpm
38%
16mph
Sunday 4/19/20 @ 5:1 PM
✅
69kj
67rpm
45%
17mph
Saturday 4/18/20 @ 4:26 PM
65kj
61rpm
50%
17mph
Sunday 4/19/20 @ 4:38 PM
✅
76kj
63rpm
50%
18mph
Saturday 4/18/20 @ 4:4 PM
67kj
61rpm
50%
17mph
Thursday 10/24/19 @ 12:3 PM
✅
279kj
75rpm
42%
16mph
Thursday 4/9/20 @ 10:33 AM
227kj
81rpm
34%
14mph
Thursday 6/13/19 @ 11:59 AM
✅
296kj
69rpm
45%
17mph
Friday 6/14/19 @ 9:25 AM
276kj
60rpm
53%
16mph
Workouts
170
kj
Tuesday 3/23/21