Shake and Bake
VS
Workouts
Thursday 12/2/21 @ 11:8 AM
78kj
68rpm
47%
17mph
Thursday 6/10/21 @ 11:25 AM
✅
86kj
60rpm
54%
17mph
Friday 4/2/21 @ 4:40 PM
✅
105kj
74rpm
43%
17mph
Monday 8/23/21 @ 10:3 AM
99kj
65rpm
46%
16mph
Tuesday 6/15/21 @ 10:36 AM
✅
125kj
75rpm
41%
16mph
Saturday 4/11/20 @ 10:44 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 10:8 PM
✅
107kj
79rpm
37%
15mph
Monday 6/14/21 @ 1:51 PM
94kj
84rpm
33%
14mph
Saturday 4/24/21 @ 12:28 PM
✅
210kj
72rpm
45%
17mph
Wednesday 12/18/19 @ 1:23 AM
kj
rpm
%
0mph
Monday 3/22/21 @ 5:32 PM
✅
203kj
77rpm
42%
17mph
Sunday 3/21/21 @ 2:39 PM
202kj
64rpm
48%
16mph
Friday 11/13/20 @ 10:2 PM
204kj
78rpm
43%
17mph
Saturday 11/14/20 @ 9:18 PM
✅
215kj
57rpm
54%
17mph
Friday 9/18/20 @ 11:54 AM
✅
159kj
37rpm
42%
8mph
Tuesday 9/15/20 @ 9:40 PM
110kj
31rpm
41%
7mph
Tuesday 6/23/20 @ 11:26 PM
✅
216kj
76rpm
43%
17mph
Friday 6/19/20 @ 6:28 PM
126kj
51rpm
42%
12mph
Thursday 5/14/20 @ 7:4 PM
✅
130kj
80rpm
40%
16mph
Wednesday 4/15/20 @ 3:38 PM
kj
rpm
%
0mph
1shadeofred
NC 1-ΑΔ-92
68
🔥
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
13
Workouts
kj
Saturday 4/11/20