Shake and Bake
Workouts
Saturday 9/3/22 @ 12:21 PM
207kj
69rpm
45%
17mph
Tuesday 9/6/22 @ 12:1 AM
✅
233kj
79rpm
44%
18mph
Tuesday 6/15/21 @ 10:36 AM
125kj
75rpm
41%
16mph
Monday 11/4/19 @ 12:29 PM
✅
155kj
77rpm
45%
18mph
Friday 11/13/20 @ 10:2 PM
204kj
78rpm
43%
17mph
Friday 11/13/20 @ 9:54 PM
✅
243kj
70rpm
49%
18mph
Tuesday 10/13/20 @ 4:34 PM
125kj
76rpm
38%
15mph
Tuesday 11/3/20 @ 1:10 AM
✅
149kj
84rpm
39%
17mph
Thursday 10/8/20 @ 12:20 PM
120kj
66rpm
48%
17mph
Friday 9/25/20 @ 5:44 PM
✅
167kj
40rpm
43%
9mph
Friday 9/18/20 @ 11:54 AM
159kj
37rpm
42%
8mph
Tuesday 9/22/20 @ 10:21 PM
✅
166kj
39rpm
42%
9mph
Wednesday 5/6/20 @ 4:6 PM
202kj
66rpm
50%
18mph
Monday 5/18/20 @ 12:57 PM
✅
257kj
80rpm
45%
19mph
Thursday 4/23/20 @ 4:56 PM
143kj
74rpm
44%
17mph
Monday 5/4/20 @ 8:36 PM
✅
198kj
80rpm
49%
20mph
Friday 5/1/20 @ 2:0 PM
✅
231kj
72rpm
46%
17mph
Friday 5/1/20 @ 1:58 PM
223kj
77rpm
43%
17mph
Thursday 11/14/19 @ 3:49 PM
197kj
76rpm
42%
16mph
Wednesday 5/23/18 @ 11:13 AM
✅
206kj
75rpm
43%
17mph
Workouts
125
kj
Tuesday 6/15/21
120
kj
Thursday 10/8/20
202
kj
Wednesday 5/6/20
223
kj
Friday 5/1/20