Shake and Bake
Workouts
Tuesday 3/2/21 @ 5:9 PM
✅
318kj
74rpm
45%
17mph
Saturday 2/27/21 @ 6:26 PM
301kj
71rpm
45%
17mph
Wednesday 2/3/21 @ 10:8 PM
✅
107kj
79rpm
37%
15mph
Saturday 1/16/21 @ 6:21 PM
90kj
83rpm
33%
14mph
Sunday 1/10/21 @ 12:14 PM
✅
86kj
76rpm
40%
16mph
Tuesday 1/26/21 @ 5:38 PM
72kj
64rpm
41%
14mph
Friday 11/13/20 @ 10:2 PM
✅
204kj
78rpm
43%
17mph
Saturday 11/21/20 @ 11:1 PM
178kj
68rpm
44%
16mph
Wednesday 12/23/20 @ 4:27 PM
✅
203kj
75rpm
43%
17mph
Sunday 1/3/21 @ 6:39 PM
178kj
65rpm
45%
16mph
Tuesday 11/10/20 @ 11:45 AM
✅
216kj
71rpm
46%
17mph
Monday 11/16/20 @ 1:4 PM
160kj
63rpm
44%
15mph
Wednesday 6/17/20 @ 10:23 AM
✅
144kj
71rpm
46%
17mph
Sunday 6/14/20 @ 1:9 AM
116kj
62rpm
45%
15mph
Thursday 7/9/20 @ 9:51 AM
✅
202kj
79rpm
42%
17mph
Sunday 6/21/20 @ 10:47 PM
178kj
74rpm
42%
16mph
Thursday 2/27/20 @ 2:13 PM
✅
201kj
72rpm
44%
17mph
Saturday 3/28/20 @ 7:46 PM
127kj
63rpm
39%
13mph
Wednesday 2/27/19 @ 12:39 PM
✅
111kj
77rpm
38%
16mph
Friday 5/24/19 @ 9:23 PM
88kj
68rpm
38%
14mph
Workouts
301
kj
Saturday 2/27/21
160
kj
Monday 11/16/20
178
kj
Sunday 6/21/20