Shake and Bake
Workouts
Thursday 12/2/21 @ 11:8 AM
✅
78kj
68rpm
47%
17mph
Thursday 12/12/19 @ 6:42 PM
75kj
62rpm
49%
17mph
Friday 7/9/21 @ 10:0 AM
145kj
70rpm
46%
17mph
Tuesday 8/3/21 @ 4:44 PM
✅
215kj
0rpm
0%
0mph
Monday 5/17/21 @ 11:37 PM
✅
65kj
79rpm
41%
16mph
Saturday 1/11/20 @ 2:36 AM
55kj
73rpm
40%
15mph
Friday 2/7/20 @ 2:49 PM
✅
161kj
68rpm
49%
18mph
Thursday 2/13/20 @ 2:1 AM
154kj
68rpm
48%
18mph
Friday 11/13/20 @ 10:2 PM
204kj
78rpm
43%
17mph
Friday 11/20/20 @ 4:45 PM
✅
231kj
0rpm
0%
0mph
Friday 8/14/20 @ 11:14 AM
203kj
72rpm
44%
16mph
Tuesday 8/18/20 @ 4:4 PM
✅
220kj
73rpm
45%
17mph
Wednesday 12/4/19 @ 7:51 PM
✅
134kj
73rpm
49%
18mph
Wednesday 12/11/19 @ 1:11 AM
114kj
65rpm
50%
17mph
Tuesday 11/10/20 @ 11:45 AM
✅
216kj
71rpm
46%
17mph
Friday 11/13/20 @ 4:43 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 2:0 PM
✅
231kj
72rpm
46%
17mph
Friday 5/1/20 @ 1:56 PM
177kj
65rpm
45%
16mph
Monday 2/17/20 @ 5:7 PM
✅
155kj
72rpm
47%
18mph
Friday 2/14/20 @ 10:30 PM
140kj
73rpm
45%
17mph
Workouts
145
kj
Friday 7/9/21
154
kj
Thursday 2/13/20
114
kj
Wednesday 12/11/19
kj
Friday 11/13/20
177
kj
Friday 5/1/20