Shake and Bake
Workouts
Thursday 4/29/21 @ 8:50 PM
✅
214kj
72rpm
45%
17mph
Saturday 5/1/21 @ 11:56 AM
138kj
63rpm
42%
14mph
Monday 3/29/21 @ 4:49 PM
✅
129kj
82rpm
39%
16mph
Monday 3/29/21 @ 1:13 AM
94kj
77rpm
36%
14mph
Monday 3/22/21 @ 5:32 PM
✅
203kj
77rpm
42%
17mph
Sunday 3/21/21 @ 10:32 PM
133kj
67rpm
39%
14mph
Tuesday 3/2/21 @ 5:9 PM
✅
318kj
74rpm
45%
17mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Monday 2/22/21 @ 10:36 PM
✅
132kj
73rpm
43%
16mph
Tuesday 2/9/21 @ 12:30 AM
95kj
66rpm
41%
14mph
Monday 1/4/21 @ 6:0 PM
✅
185kj
68rpm
44%
16mph
Monday 1/4/21 @ 12:50 AM
149kj
63rpm
43%
15mph
Tuesday 11/10/20 @ 11:45 AM
✅
216kj
71rpm
46%
17mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Tuesday 8/25/20 @ 3:33 PM
✅
215kj
70rpm
48%
18mph
Tuesday 9/1/20 @ 8:28 AM
156kj
68rpm
41%
15mph
Thursday 7/9/20 @ 9:51 AM
✅
202kj
79rpm
42%
17mph
Friday 6/26/20 @ 1:14 AM
167kj
72rpm
40%
15mph
Friday 5/8/20 @ 4:5 PM
✅
200kj
72rpm
47%
18mph
Saturday 6/27/20 @ 9:10 PM
170kj
68rpm
42%
16mph
Workouts
213
kj
Saturday 2/27/21
154
kj
Tuesday 11/10/20
167
kj
Friday 6/26/20
170
kj
Saturday 6/27/20