Shake and Bake

Workouts

Friday 11/13/20 @ 10:2 PM
204kj
78rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
Saturday 3/20/21 @ 1:18 PM
180kj
67rpm
44%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
Tuesday 11/10/20 @ 11:45 AM
216kj
71rpm
46%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
Wednesday 10/16/19 @ 11:25 AM
215kj
80rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:57 PM
118kj
59rpm
40%
13mph
Monday 10/14/19 @ 5:16 PM
349kj
75rpm
45%
18mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 3:41 PM
171kj
57rpm
41%
13mph
Friday 3/8/19 @ 11:3 AM
216kj
60rpm
42%
14mph
45 min Women's History Ride
Ally Love
Monday 3/18/19 @ 6:19 PM
136kj
63rpm
34%
12mph
Monday 2/4/19 @ 12:39 PM
223kj
66rpm
41%
14mph
45 min Live DJ Ride
Robin Arzón
Friday 2/1/19 @ 10:38 PM
132kj
57rpm
36%
12mph
Friday 2/1/19 @ 12:28 PM
152kj
74rpm
38%
15mph
30 min Hip Hop Ride
Ally Love
Monday 2/4/19 @ 3:14 AM
104kj
56rpm
39%
12mph

Workouts

30 min Beyoncé Ride
Ally Love
204 kj
Friday 11/13/20
93 kj
Tuesday 5/3/22
30 min Megan Thee Stallion Ride
Kendall Toole
180 kj
Saturday 3/20/21
96 kj
Tuesday 3/23/21
30 min Beyoncé Two for One Ride
Alex & Tunde
216 kj
Tuesday 11/10/20
91 kj
Tuesday 11/10/20
30 min JLO Ride
Jess & Robin
215 kj
Wednesday 10/16/19
118 kj
Tuesday 10/15/19
45 min Sundays with Love
Ally Love
349 kj
Monday 10/14/19
171 kj
Sunday 10/13/19
45 min Women's History Ride
Ally Love
216 kj
Friday 3/8/19
136 kj
Monday 3/18/19
45 min Live DJ Ride
Robin Arzón
223 kj
Monday 2/4/19
132 kj
Friday 2/1/19
30 min Hip Hop Ride
Ally Love
152 kj
Friday 2/1/19
104 kj
Monday 2/4/19