Shake and Bake
Workouts
Thursday 2/27/20 @ 2:13 PM
✅
201kj
72rpm
44%
17mph
Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
Friday 11/13/20 @ 10:2 PM
✅
204kj
78rpm
43%
17mph
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
Thursday 7/14/22 @ 9:45 AM
✅
131kj
70rpm
43%
16mph
Wednesday 7/13/22 @ 3:27 PM
82kj
73rpm
34%
13mph
Monday 1/31/22 @ 11:0 AM
✅
143kj
76rpm
36%
14mph
Tuesday 2/8/22 @ 2:12 AM
104kj
64rpm
35%
12mph
Friday 2/7/20 @ 2:49 PM
✅
161kj
68rpm
49%
18mph
Saturday 2/8/20 @ 3:15 PM
87kj
65rpm
40%
14mph
Tuesday 11/10/20 @ 11:45 AM
✅
216kj
71rpm
46%
17mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Wednesday 9/9/20 @ 4:44 PM
✅
122kj
78rpm
40%
16mph
Tuesday 11/3/20 @ 4:47 PM
70kj
67rpm
35%
13mph
Tuesday 3/3/20 @ 6:23 PM
✅
224kj
74rpm
44%
17mph
Wednesday 2/19/20 @ 8:9 PM
141kj
66rpm
40%
14mph
Tuesday 2/25/20 @ 11:21 PM
✅
141kj
69rpm
46%
17mph
Wednesday 2/26/20 @ 1:30 PM
87kj
63rpm
41%
14mph
Thursday 12/26/19 @ 1:41 PM
✅
194kj
74rpm
43%
16mph
Monday 12/9/19 @ 4:6 PM
111kj
64rpm
37%
13mph
Workouts
87
kj
Saturday 2/8/20
114
kj
Wednesday 11/18/20
87
kj
Wednesday 2/26/20