Shake and Bake
Workouts
Tuesday 10/31/23 @ 7:46 PM
75kj
83rpm
47%
14mph
Saturday 12/30/23 @ 8:22 PM
✅
165kj
80rpm
49%
20mph
Thursday 6/13/19 @ 11:59 AM
296kj
69rpm
45%
17mph
Monday 10/18/21 @ 4:9 PM
✅
610kj
80rpm
54%
22mph
Friday 11/13/20 @ 10:2 PM
204kj
78rpm
43%
17mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Monday 10/26/20 @ 11:27 PM
97kj
76rpm
42%
17mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Tuesday 6/23/20 @ 11:26 PM
216kj
76rpm
43%
17mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
Friday 5/8/20 @ 4:5 PM
200kj
72rpm
47%
18mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Wednesday 10/2/19 @ 11:33 AM
204kj
71rpm
44%
16mph
Friday 3/29/19 @ 11:23 AM
✅
284kj
83rpm
46%
19mph
Tuesday 7/9/19 @ 11:54 AM
208kj
81rpm
41%
17mph
Thursday 7/18/19 @ 12:44 AM
✅
308kj
89rpm
44%
19mph
Friday 5/17/19 @ 12:42 PM
191kj
72rpm
43%
16mph
Tuesday 5/14/19 @ 2:8 AM
✅
394kj
86rpm
51%
22mph
Thursday 4/11/19 @ 11:24 AM
296kj
70rpm
44%
16mph
Thursday 4/11/19 @ 12:56 AM
✅
460kj
85rpm
46%
20mph
Workouts
200
kj
Friday 5/8/20