Shake and Bake
Workouts
Sunday 2/5/23 @ 9:21 PM
281kj
80rpm
38%
16mph
Monday 1/2/23 @ 12:41 AM
✅
282kj
91rpm
35%
16mph
Tuesday 9/26/23 @ 12:31 AM
145kj
73rpm
36%
14mph
Thursday 3/16/23 @ 5:5 PM
✅
171kj
63rpm
43%
16mph
Wednesday 8/10/22 @ 9:35 AM
✅
193kj
74rpm
40%
16mph
Sunday 2/19/23 @ 8:41 PM
131kj
60rpm
40%
14mph
Wednesday 2/22/23 @ 11:44 PM
✅
195kj
77rpm
40%
16mph
Friday 2/24/23 @ 6:59 PM
142kj
53rpm
45%
14mph
Sunday 2/12/23 @ 4:11 PM
✅
270kj
79rpm
38%
16mph
Thursday 7/22/21 @ 11:50 PM
242kj
85rpm
35%
15mph
Friday 1/27/23 @ 11:30 PM
✅
182kj
73rpm
41%
16mph
Monday 1/30/23 @ 10:48 PM
kj
rpm
%
0mph
Saturday 1/21/23 @ 9:21 PM
✅
276kj
74rpm
40%
16mph
Sunday 1/22/23 @ 7:48 PM
266kj
90rpm
35%
16mph
Monday 9/19/22 @ 8:47 PM
✅
181kj
74rpm
40%
16mph
Friday 2/14/20 @ 12:18 PM
166kj
90rpm
34%
15mph
Monday 9/12/22 @ 9:44 PM
✅
320kj
76rpm
42%
17mph
Tuesday 3/24/20 @ 4:8 PM
294kj
90rpm
36%
17mph
Friday 8/27/21 @ 9:24 PM
✅
129kj
68rpm
45%
17mph
Thursday 8/19/21 @ 3:53 PM
114kj
75rpm
40%
16mph
Workouts
242
kj
Thursday 7/22/21
kj
Monday 1/30/23
266
kj
Sunday 1/22/23
166
kj
Friday 2/14/20
114
kj
Thursday 8/19/21