Shake and Bake

Workouts

Friday 5/27/22 @ 9:37 PM
209kj
75rpm
42%
17mph
30 min Fleetwood Mac Ride
Emma Lovewell
Saturday 5/28/22 @ 12:48 PM
βœ…
370kj
76rpm
54%
22mph
Monday 3/21/22 @ 8:41 PM
185kj
72rpm
41%
16mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/9/19 @ 1:14 PM
βœ…
374kj
80rpm
52%
21mph
Sunday 2/27/22 @ 12:8 AM
128kj
73rpm
42%
16mph
20 min Country Ride
Bradley Rose
Thursday 3/3/22 @ 12:6 PM
βœ…
214kj
79rpm
49%
20mph
Saturday 2/5/22 @ 12:29 PM
186kj
74rpm
41%
16mph
30 min Gospel Ride
Cliff Dwenger
Saturday 1/29/22 @ 12:5 PM
βœ…
314kj
75rpm
51%
20mph
Saturday 1/22/22 @ 1:57 PM
127kj
72rpm
43%
16mph
20 min Country Ride
Olivia Amato
Saturday 1/15/22 @ 2:47 PM
βœ…
271kj
77rpm
55%
22mph
Tuesday 12/21/21 @ 1:37 AM
286kj
70rpm
43%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/20/20 @ 4:7 PM
βœ…
581kj
72rpm
56%
22mph
Friday 12/10/21 @ 12:27 PM
218kj
76rpm
44%
17mph
30 min Queen Ride
Kendall Toole
Friday 12/10/21 @ 12:9 PM
βœ…
403kj
74rpm
57%
22mph
Friday 12/3/21 @ 10:42 AM
198kj
69rpm
44%
17mph
30 min AC/DC Ride
Sam Yo
Saturday 12/4/21 @ 12:54 PM
βœ…
391kj
75rpm
55%
22mph
Saturday 7/10/21 @ 2:37 PM
166kj
67rpm
43%
15mph
30 min Together We Ride
Robin ArzΓ³n
Wednesday 11/17/21 @ 12:0 PM
βœ…
390kj
73rpm
57%
22mph
Monday 10/25/21 @ 8:51 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Tuesday 10/26/21 @ 10:58 AM
βœ…
391kj
75rpm
56%
22mph

Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
209 kj
Friday 5/27/22
βœ… 370 kj
Saturday 5/28/22
30 min P!nk Ride
Christine D'Ercole
185 kj
Monday 3/21/22
βœ… 374 kj
Saturday 11/9/19
20 min Country Ride
Bradley Rose
128 kj
Sunday 2/27/22
βœ… 214 kj
Thursday 3/3/22
30 min Gospel Ride
Cliff Dwenger
186 kj
Saturday 2/5/22
βœ… 314 kj
Saturday 1/29/22
20 min Country Ride
Olivia Amato
127 kj
Saturday 1/22/22
βœ… 271 kj
Saturday 1/15/22
45 min Pentatonix Ride
Christine D'Ercole
286 kj
Tuesday 12/21/21
βœ… 581 kj
Sunday 12/20/20
30 min Queen Ride
Kendall Toole
218 kj
Friday 12/10/21
βœ… 403 kj
Friday 12/10/21
30 min AC/DC Ride
Sam Yo
198 kj
Friday 12/3/21
βœ… 391 kj
Saturday 12/4/21
30 min Together We Ride
Robin ArzΓ³n
166 kj
Saturday 7/10/21
βœ… 390 kj
Wednesday 11/17/21
30 min Sundays with Love
Ally Love
kj
Monday 10/25/21
βœ… 391 kj
Tuesday 10/26/21