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Shake and Bake
1sassysoccerino
Meridian ID
3
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
14 π₯
Beat 1sassysoccerino
Workouts
Next Workouts
Wednesday 2/17/21 @ 5:23 PM
195
kj
73
rpm
42
%
16
mph
30 min 80s Ride
Leanne Hainsby
View Class
Share
Tuesday 2/9/21 @ 1:56 PM
β
275
kj
82
rpm
47
%
20
mph
Thursday 9/24/20 @ 12:4 AM
169
kj
41
rpm
66
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Thursday 10/22/20 @ 10:43 PM
β
262
kj
80
rpm
49
%
20
mph
Thursday 9/24/20 @ 11:46 PM
108
kj
36
rpm
47
%
8
mph
30 min Bike Bootcamp: Upper Body
Robin ArzΓ³n
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Tuesday 10/6/20 @ 6:56 PM
β
197
kj
81
rpm
48
%
21
mph
Friday 10/2/20 @ 1:42 AM
145
kj
39
rpm
41
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Thursday 10/1/20 @ 1:40 PM
β
249
kj
83
rpm
46
%
20
mph
Friday 8/21/20 @ 4:21 PM
250
kj
74
rpm
47
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Share
Wednesday 7/1/20 @ 9:56 PM
β
339
kj
82
rpm
50
%
21
mph
Thursday 8/20/20 @ 6:14 PM
285
kj
72
rpm
43
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 3/14/20 @ 1:53 PM
β
436
kj
84
rpm
46
%
20
mph
Monday 4/27/20 @ 1:50 AM
30
kj
74
rpm
28
%
12
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:58 PM
β
332
kj
98
rpm
43
%
21
mph
Saturday 12/21/19 @ 4:39 PM
β
380
kj
82
rpm
44
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 12/21/19 @ 4:39 PM
367
kj
85
rpm
42
%
18
mph
Friday 10/18/19 @ 2:56 PM
β
236
kj
80
rpm
43
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/18/19 @ 12:54 AM
222
kj
79
rpm
42
%
18
mph
Monday 2/4/19 @ 11:27 PM
β
415
kj
79
rpm
47
%
19
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 2/4/19 @ 11:23 PM
380
kj
85
rpm
43
%
19
mph
Next Workouts
1sassysoccerino
Meridian ID
3
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
14 π₯
Beat 1sassysoccerino
Workouts
Next Workouts
30 min 80s Ride
Leanne Hainsby
View Class
Share
195
kj
Wednesday 2/17/21
β
275
kj
Tuesday 2/9/21
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
169
kj
Thursday 9/24/20
β
262
kj
Thursday 10/22/20
30 min Bike Bootcamp: Upper Body
Robin ArzΓ³n
View Class
Share
108
kj
Thursday 9/24/20
β
197
kj
Tuesday 10/6/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
145
kj
Friday 10/2/20
β
249
kj
Thursday 10/1/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
250
kj
Friday 8/21/20
β
339
kj
Wednesday 7/1/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
285
kj
Thursday 8/20/20
β
436
kj
Saturday 3/14/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
30
kj
Monday 4/27/20
β
332
kj
Friday 4/24/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
380
kj
Saturday 12/21/19
367
kj
Saturday 12/21/19
30 min The Jess King Experience
Jess King
View Class
Share
β
236
kj
Friday 10/18/19
222
kj
Friday 10/18/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
415
kj
Monday 2/4/19
380
kj
Monday 2/4/19
Next Workouts