Shake and Bake

Workouts

Wednesday 2/17/21 @ 5:23 PM
195kj
73rpm
42%
16mph
30 min 80s Ride
Leanne Hainsby
Tuesday 2/9/21 @ 1:56 PM
βœ…
275kj
82rpm
47%
20mph
Thursday 9/24/20 @ 12:4 AM
169kj
41rpm
66%
9mph
45 min Bike Bootcamp: Full Body
Jess Sims
Thursday 10/22/20 @ 10:43 PM
βœ…
262kj
80rpm
49%
20mph
Thursday 9/24/20 @ 11:46 PM
108kj
36rpm
47%
8mph
30 min Bike Bootcamp: Upper Body
Robin ArzΓ³n
Tuesday 10/6/20 @ 6:56 PM
βœ…
197kj
81rpm
48%
21mph
Friday 10/2/20 @ 1:42 AM
145kj
39rpm
41%
8mph
45 min Bike Bootcamp: Full Body
Jess Sims
Thursday 10/1/20 @ 1:40 PM
βœ…
249kj
83rpm
46%
20mph
Friday 8/21/20 @ 4:21 PM
250kj
74rpm
47%
18mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:56 PM
βœ…
339kj
82rpm
50%
21mph
Thursday 8/20/20 @ 6:14 PM
285kj
72rpm
43%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:53 PM
βœ…
436kj
84rpm
46%
20mph
Monday 4/27/20 @ 1:50 AM
30kj
74rpm
28%
12mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
βœ…
332kj
98rpm
43%
21mph
Saturday 12/21/19 @ 4:39 PM
βœ…
380kj
82rpm
44%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/21/19 @ 4:39 PM
367kj
85rpm
42%
18mph
Friday 10/18/19 @ 2:56 PM
βœ…
236kj
80rpm
43%
18mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:54 AM
222kj
79rpm
42%
18mph
Monday 2/4/19 @ 11:27 PM
βœ…
415kj
79rpm
47%
19mph
45 min Hip Hop Ride
Alex Toussaint
Monday 2/4/19 @ 11:23 PM
380kj
85rpm
43%
19mph

Workouts

30 min 80s Ride
Leanne Hainsby
195 kj
Wednesday 2/17/21
βœ… 275 kj
Tuesday 2/9/21
45 min Bike Bootcamp: Full Body
Jess Sims
169 kj
Thursday 9/24/20
βœ… 262 kj
Thursday 10/22/20
30 min Bike Bootcamp: Upper Body
Robin ArzΓ³n
108 kj
Thursday 9/24/20
βœ… 197 kj
Tuesday 10/6/20
45 min Bike Bootcamp: Full Body
Jess Sims
145 kj
Friday 10/2/20
βœ… 249 kj
Thursday 10/1/20
30 min Whitney Houston Ride
Ally Love
250 kj
Friday 8/21/20
βœ… 339 kj
Wednesday 7/1/20
45 min Club Bangers Ride
Alex Toussaint
285 kj
Thursday 8/20/20
βœ… 436 kj
Saturday 3/14/20
30 min HIIT Ride: Live from Home
Alex Toussaint
30 kj
Monday 4/27/20
βœ… 332 kj
Friday 4/24/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 380 kj
Saturday 12/21/19
367 kj
Saturday 12/21/19
30 min The Jess King Experience
Jess King
βœ… 236 kj
Friday 10/18/19
222 kj
Friday 10/18/19
45 min Hip Hop Ride
Alex Toussaint
βœ… 415 kj
Monday 2/4/19
380 kj
Monday 2/4/19