Shake and Bake
Workouts
Saturday 1/23/21 @ 10:55 AM
191kj
76rpm
35%
14mph
Wednesday 1/20/21 @ 10:4 AM
✅
301kj
76rpm
42%
17mph
Thursday 3/26/20 @ 2:14 AM
198kj
69rpm
37%
13mph
Monday 11/16/20 @ 9:51 AM
✅
313kj
80rpm
41%
17mph
Saturday 7/4/20 @ 9:44 PM
336kj
78rpm
37%
15mph
Monday 5/24/21 @ 11:2 AM
✅
425kj
83rpm
40%
17mph
Monday 3/23/20 @ 11:13 PM
184kj
72rpm
35%
13mph
Thursday 5/13/21 @ 10:19 AM
✅
314kj
83rpm
40%
17mph
Sunday 4/19/20 @ 8:27 PM
166kj
90rpm
35%
16mph
Monday 3/8/21 @ 11:10 AM
✅
201kj
80rpm
40%
17mph
Monday 7/27/20 @ 1:19 AM
355kj
83rpm
38%
16mph
Saturday 2/8/20 @ 5:41 PM
✅
422kj
79rpm
41%
17mph
Thursday 6/11/20 @ 10:12 PM
284kj
82rpm
39%
16mph
Tuesday 9/24/19 @ 10:42 AM
✅
311kj
78rpm
41%
17mph
Monday 7/16/18 @ 11:50 AM
94kj
69rpm
39%
14mph
Tuesday 6/26/18 @ 9:44 AM
✅
137kj
74rpm
43%
17mph
Monday 6/25/18 @ 12:40 PM
139kj
65rpm
40%
14mph
Saturday 5/12/18 @ 11:51 PM
✅
187kj
74rpm
42%
16mph
Monday 5/7/18 @ 12:29 PM
145kj
71rpm
39%
14mph
Tuesday 5/1/18 @ 11:46 PM
✅
192kj
75rpm
43%
16mph
Workouts
191
kj
Saturday 1/23/21
184
kj
Monday 3/23/20
166
kj
Sunday 4/19/20
355
kj
Monday 7/27/20