Shake and Bake
Workouts
Saturday 1/23/21 @ 10:55 AM
191kj
76rpm
35%
14mph
Thursday 1/21/21 @ 10:13 AM
✅
232kj
84rpm
35%
15mph
Monday 3/23/20 @ 11:13 PM
184kj
72rpm
35%
13mph
Tuesday 10/13/20 @ 8:51 AM
✅
219kj
89rpm
32%
15mph
Saturday 7/4/20 @ 9:44 PM
✅
336kj
78rpm
37%
15mph
Tuesday 6/30/20 @ 9:39 AM
323kj
84rpm
35%
15mph
Saturday 6/6/20 @ 10:1 PM
✅
266kj
87rpm
36%
16mph
Tuesday 6/2/20 @ 10:18 AM
230kj
81rpm
35%
15mph
Wednesday 5/6/20 @ 9:26 PM
✅
271kj
88rpm
35%
16mph
Thursday 5/7/20 @ 10:33 AM
215kj
80rpm
33%
14mph
Monday 2/17/20 @ 2:38 PM
✅
68kj
56rpm
51%
16mph
Saturday 4/18/20 @ 4:4 PM
67kj
61rpm
50%
17mph
Saturday 4/11/20 @ 12:21 AM
✅
251kj
80rpm
38%
15mph
Thursday 4/9/20 @ 10:33 AM
227kj
81rpm
34%
14mph
Monday 4/6/20 @ 10:45 PM
147kj
85rpm
34%
15mph
Monday 10/28/19 @ 9:13 AM
✅
168kj
77rpm
39%
16mph
Wednesday 2/26/20 @ 1:19 PM
160kj
65rpm
43%
14mph
Friday 2/28/20 @ 12:3 AM
✅
184kj
75rpm
43%
16mph
Tuesday 7/17/18 @ 12:45 PM
87kj
70rpm
38%
14mph
Monday 5/20/19 @ 9:27 AM
✅
101kj
68rpm
42%
15mph
Workouts
191
kj
Saturday 1/23/21
184
kj
Monday 3/23/20
215
kj
Thursday 5/7/20
147
kj
Monday 4/6/20
160
kj
Wednesday 2/26/20