Shake and Bake

Workouts

Friday 8/20/21 @ 11:57 AM
65kj
59rpm
42%
13mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/17/21 @ 5:30 PM
βœ…
230kj
67rpm
49%
18mph
Tuesday 6/15/21 @ 12:2 PM
153kj
60rpm
44%
14mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 5/8/21 @ 5:24 PM
βœ…
226kj
72rpm
46%
18mph
Monday 5/24/21 @ 4:18 PM
97kj
68rpm
39%
14mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:25 PM
βœ…
155kj
79rpm
43%
18mph
Monday 2/17/20 @ 2:38 PM
68kj
56rpm
51%
16mph
10 min Electric Climb Ride
Jess King
Saturday 4/18/20 @ 4:4 PM
βœ…
85kj
65rpm
54%
19mph
Wednesday 3/18/20 @ 11:30 PM
244kj
64rpm
43%
14mph
45 min Hip Hop Ride
Alex Toussaint
Monday 3/9/20 @ 10:26 PM
βœ…
392kj
72rpm
49%
19mph
Monday 3/9/20 @ 11:48 AM
312kj
68rpm
46%
16mph
45 min Hip Hop Ride
Alex Toussaint
Monday 1/6/20 @ 11:28 PM
βœ…
405kj
76rpm
49%
19mph
Sunday 7/1/18 @ 2:52 PM
201kj
65rpm
40%
14mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:55 PM
βœ…
421kj
66rpm
54%
19mph
Saturday 6/30/18 @ 7:23 PM
213kj
61rpm
42%
14mph
45 min Hip Hop Ride
Alex Toussaint
Monday 6/25/18 @ 10:27 PM
βœ…
436kj
74rpm
50%
20mph
Monday 6/25/18 @ 12:40 PM
139kj
65rpm
40%
14mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 5/12/18 @ 7:28 PM
βœ…
293kj
80rpm
48%
20mph
Wednesday 3/28/18 @ 10:30 PM
235kj
58rpm
46%
14mph
45 min Hip Hop Ride
Robin ArzΓ³n
Wednesday 3/28/18 @ 10:26 PM
βœ…
391kj
80rpm
46%
19mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
65 kj
Friday 8/20/21
βœ… 230 kj
Saturday 4/17/21
30 min AT's Ride to Greatness
Alex Toussaint
153 kj
Tuesday 6/15/21
βœ… 226 kj
Saturday 5/8/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
97 kj
Monday 5/24/21
βœ… 155 kj
Saturday 4/10/21
10 min Electric Climb Ride
Jess King
68 kj
Monday 2/17/20
βœ… 85 kj
Saturday 4/18/20
45 min Hip Hop Ride
Alex Toussaint
244 kj
Wednesday 3/18/20
βœ… 392 kj
Monday 3/9/20
45 min Hip Hop Ride
Alex Toussaint
312 kj
Monday 3/9/20
βœ… 405 kj
Monday 1/6/20
45 min All for One Ride
All Instructors
201 kj
Sunday 7/1/18
βœ… 421 kj
Sunday 7/1/18
45 min Hip Hop Ride
Alex Toussaint
213 kj
Saturday 6/30/18
βœ… 436 kj
Monday 6/25/18
30 min Hip Hop Ride
Alex Toussaint
139 kj
Monday 6/25/18
βœ… 293 kj
Saturday 5/12/18
45 min Hip Hop Ride
Robin ArzΓ³n
235 kj
Wednesday 3/28/18
βœ… 391 kj
Wednesday 3/28/18