Shake and Bake
Workouts
Tuesday 6/28/22 @ 5:40 PM
kj
rpm
%
0mph
Friday 7/1/22 @ 5:48 PM
✅
218kj
75rpm
44%
17mph
Tuesday 5/17/22 @ 4:42 PM
✅
94kj
75rpm
36%
14mph
Saturday 3/5/22 @ 12:15 PM
1kj
69rpm
26%
10mph
Monday 2/7/22 @ 6:46 PM
270kj
58rpm
49%
14mph
Sunday 8/2/20 @ 3:46 AM
✅
406kj
67rpm
52%
19mph
Friday 8/20/21 @ 11:57 AM
65kj
59rpm
42%
13mph
Saturday 4/17/21 @ 9:29 PM
✅
299kj
74rpm
50%
19mph
Sunday 7/5/20 @ 5:38 PM
186kj
69rpm
44%
16mph
Saturday 5/9/20 @ 3:24 AM
✅
264kj
78rpm
47%
19mph
Wednesday 3/25/20 @ 3:33 AM
266kj
67rpm
44%
15mph
Saturday 1/18/20 @ 3:0 PM
✅
403kj
75rpm
48%
19mph
Friday 2/21/20 @ 1:25 AM
185kj
66rpm
46%
15mph
Wednesday 3/25/20 @ 1:0 AM
✅
238kj
75rpm
47%
18mph
Monday 3/9/20 @ 11:48 AM
312kj
68rpm
46%
16mph
Monday 1/13/20 @ 4:5 AM
✅
344kj
79rpm
43%
18mph
Wednesday 2/26/20 @ 1:19 PM
160kj
65rpm
43%
14mph
Thursday 2/27/20 @ 4:27 AM
✅
223kj
73rpm
46%
17mph
Wednesday 10/2/19 @ 2:52 PM
✅
178kj
61rpm
46%
15mph
Saturday 9/28/19 @ 8:21 PM
73kj
70rpm
27%
10mph
Workouts
65
kj
Friday 8/20/21
186
kj
Sunday 7/5/20
266
kj
Wednesday 3/25/20
160
kj
Wednesday 2/26/20