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Shake and Bake
1queenp
ATL
29 π₯
Beat cocogunz
VS
cocogunz
Hawaii π πΊπ & βπ
21
Beat 1queenp
Workouts
Next Workouts
Friday 1/19/24 @ 1:43 PM
141
kj
59
rpm
41
%
13
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 10/4/23 @ 3:28 AM
β
164
kj
66
rpm
43
%
16
mph
Monday 9/18/23 @ 1:16 PM
62
kj
64
rpm
33
%
12
mph
20 min Low Impact Ride
Alex Toussaint
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Sunday 7/23/23 @ 11:42 PM
β
115
kj
76
rpm
39
%
16
mph
Monday 9/4/23 @ 3:25 PM
β
124
kj
59
rpm
48
%
15
mph
20 min Climb Ride
Alex Toussaint
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Wednesday 9/13/23 @ 8:43 PM
104
kj
60
rpm
45
%
15
mph
Thursday 2/9/23 @ 12:50 PM
β
111
kj
65
rpm
42
%
15
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
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Friday 4/21/23 @ 7:54 PM
106
kj
69
rpm
40
%
15
mph
Sunday 1/8/23 @ 6:56 PM
β
203
kj
71
rpm
43
%
16
mph
30 min 2000s Ride
Alex Toussaint
View Class
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Saturday 1/7/23 @ 6:31 PM
158
kj
67
rpm
41
%
15
mph
Friday 10/14/22 @ 1:29 PM
β
198
kj
67
rpm
45
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 8/1/22 @ 10:26 PM
187
kj
73
rpm
43
%
16
mph
Friday 8/20/21 @ 11:57 AM
65
kj
59
rpm
42
%
13
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Tuesday 4/20/21 @ 10:21 PM
β
152
kj
71
rpm
39
%
15
mph
Tuesday 6/15/21 @ 12:2 PM
153
kj
60
rpm
44
%
14
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 5/8/21 @ 5:27 PM
β
181
kj
84
rpm
38
%
16
mph
Wednesday 6/2/21 @ 10:53 AM
122
kj
57
rpm
41
%
12
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 2/13/21 @ 6:29 PM
β
170
kj
68
rpm
43
%
16
mph
Monday 5/24/21 @ 4:18 PM
97
kj
68
rpm
39
%
14
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
Saturday 4/10/21 @ 5:25 PM
β
121
kj
82
rpm
39
%
16
mph
Next Workouts
1queenp
ATL
29 π₯
Beat cocogunz
VS
cocogunz
Hawaii π πΊπ & βπ
21
Beat 1queenp
Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
141
kj
Friday 1/19/24
β
164
kj
Wednesday 10/4/23
20 min Low Impact Ride
Alex Toussaint
View Class
Share
62
kj
Monday 9/18/23
β
115
kj
Sunday 7/23/23
20 min Climb Ride
Alex Toussaint
View Class
Share
β
124
kj
Monday 9/4/23
104
kj
Wednesday 9/13/23
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
111
kj
Thursday 2/9/23
106
kj
Friday 4/21/23
30 min 2000s Ride
Alex Toussaint
View Class
Share
β
203
kj
Sunday 1/8/23
158
kj
Saturday 1/7/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
198
kj
Friday 10/14/22
187
kj
Monday 8/1/22
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
65
kj
Friday 8/20/21
β
152
kj
Tuesday 4/20/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
153
kj
Tuesday 6/15/21
β
181
kj
Saturday 5/8/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
122
kj
Wednesday 6/2/21
β
170
kj
Saturday 2/13/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
97
kj
Monday 5/24/21
β
121
kj
Saturday 4/10/21
Next Workouts