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Shake and Bake
1queenp
ATL
27 🔥
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
21
Beat 1queenp
Workouts
Next Workouts
Monday 7/27/20 @ 1:19 AM
✅
355
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 4:4 PM
343
kj
80
rpm
37
%
16
mph
Monday 3/23/20 @ 11:13 PM
184
kj
72
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/5/21 @ 8:33 PM
✅
255
kj
84
rpm
36
%
16
mph
Saturday 1/23/21 @ 10:55 AM
191
kj
76
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 10:18 PM
✅
260
kj
83
rpm
38
%
16
mph
Monday 6/22/20 @ 10:21 PM
✅
282
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 4:37 PM
257
kj
86
rpm
35
%
16
mph
Thursday 6/11/20 @ 10:12 PM
✅
284
kj
82
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 1:24 PM
258
kj
80
rpm
37
%
16
mph
Thursday 3/26/20 @ 2:14 AM
198
kj
69
rpm
37
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 6:51 PM
✅
266
kj
86
rpm
36
%
16
mph
Saturday 7/4/20 @ 9:44 PM
336
kj
78
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 4:58 PM
✅
349
kj
84
rpm
37
%
16
mph
Saturday 6/20/20 @ 4:0 PM
✅
525
kj
75
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 4:33 PM
520
kj
86
rpm
36
%
16
mph
Friday 2/21/20 @ 1:25 AM
185
kj
66
rpm
46
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Wednesday 2/26/20 @ 3:43 PM
✅
188
kj
76
rpm
42
%
16
mph
Wednesday 2/26/20 @ 1:19 PM
160
kj
65
rpm
43
%
14
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Monday 2/24/20 @ 6:26 PM
✅
165
kj
75
rpm
40
%
15
mph
Next Workouts
1queenp
ATL
27 🔥
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
21
Beat 1queenp
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
355
kj
Monday 7/27/20
343
kj
Tuesday 5/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Monday 3/23/20
✅
255
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
191
kj
Saturday 1/23/21
✅
260
kj
Wednesday 1/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
282
kj
Monday 6/22/20
257
kj
Thursday 12/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
284
kj
Thursday 6/11/20
258
kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
198
kj
Thursday 3/26/20
✅
266
kj
Sunday 11/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Saturday 7/4/20
✅
349
kj
Tuesday 6/30/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Saturday 6/20/20
520
kj
Friday 6/19/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
185
kj
Friday 2/21/20
✅
188
kj
Wednesday 2/26/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
160
kj
Wednesday 2/26/20
✅
165
kj
Monday 2/24/20
Next Workouts