Shake and Bake

Workouts

Tuesday 1/17/23 @ 4:0 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Thursday 2/24/22 @ 2:32 AM
81kj
46rpm
42%
11mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
Wednesday 3/11/20 @ 12:23 AM
239kj
68rpm
48%
17mph
30 min New Tracks Ride
Alex Toussaint
Thursday 3/12/20 @ 3:21 AM
85kj
47rpm
43%
11mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
kj
Tuesday 1/17/23
81 kj
Thursday 2/24/22
30 min Beyoncé Two for One Ride
Alex & Tunde
169 kj
Wednesday 11/11/20
109 kj
Tuesday 11/10/20
30 min New Tracks Ride
Alex Toussaint
239 kj
Wednesday 3/11/20
85 kj
Thursday 3/12/20