Shake and Bake
Workouts
Friday 1/19/24 @ 1:43 PM
141kj
59rpm
41%
13mph
Tuesday 8/8/23 @ 12:8 AM
✅
203kj
84rpm
39%
17mph
Monday 9/4/23 @ 3:25 PM
124kj
59rpm
48%
15mph
Wednesday 12/13/23 @ 12:52 AM
✅
124kj
72rpm
43%
16mph
Friday 3/10/23 @ 2:3 PM
✅
88kj
58rpm
55%
18mph
Tuesday 9/28/21 @ 4:14 PM
68kj
66rpm
49%
17mph
Tuesday 6/14/22 @ 10:35 PM
140kj
69rpm
38%
14mph
Thursday 2/27/20 @ 8:18 PM
✅
151kj
71rpm
37%
13mph
Tuesday 4/26/22 @ 1:11 PM
17kj
68rpm
34%
11mph
Tuesday 12/8/20 @ 12:22 AM
✅
248kj
69rpm
55%
17mph
Thursday 1/20/22 @ 6:38 PM
148kj
63rpm
41%
14mph
Monday 9/20/21 @ 11:27 PM
✅
227kj
77rpm
44%
18mph
Thursday 10/28/21 @ 12:36 AM
109kj
68rpm
42%
15mph
Monday 10/18/21 @ 11:4 PM
✅
178kj
79rpm
48%
19mph
Wednesday 6/2/21 @ 10:53 AM
122kj
57rpm
41%
12mph
Tuesday 1/26/21 @ 12:25 AM
✅
202kj
73rpm
44%
16mph
Wednesday 8/21/19 @ 10:50 PM
✅
116kj
62rpm
37%
12mph
Tuesday 5/12/20 @ 7:7 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 1:25 AM
✅
185kj
66rpm
46%
15mph
Friday 4/10/20 @ 8:10 PM
kj
rpm
%
0mph
Workouts
140
kj
Tuesday 6/14/22