Shake and Bake
Workouts
Friday 3/10/23 @ 2:3 PM
✅
88kj
58rpm
55%
18mph
Sunday 10/31/21 @ 2:13 PM
75kj
61rpm
51%
17mph
Sunday 3/1/20 @ 2:1 AM
✅
293kj
68rpm
45%
16mph
Wednesday 2/5/20 @ 3:55 AM
184kj
57rpm
40%
12mph
Tuesday 2/22/22 @ 5:53 PM
✅
177kj
72rpm
41%
15mph
Monday 3/14/22 @ 9:52 PM
172kj
64rpm
45%
16mph
Thursday 10/28/21 @ 12:36 AM
109kj
68rpm
42%
15mph
Sunday 11/7/21 @ 3:44 PM
✅
124kj
66rpm
46%
16mph
Monday 6/21/21 @ 11:28 PM
158kj
68rpm
41%
15mph
Saturday 7/17/21 @ 7:32 PM
✅
158kj
66rpm
42%
15mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Tuesday 11/10/20 @ 11:1 PM
✅
207kj
60rpm
51%
17mph
Wednesday 3/25/20 @ 3:33 AM
✅
266kj
67rpm
44%
15mph
Monday 10/26/20 @ 11:37 PM
201kj
61rpm
42%
14mph
Wednesday 2/26/20 @ 1:19 PM
160kj
65rpm
43%
14mph
Wednesday 4/29/20 @ 12:18 AM
✅
179kj
70rpm
44%
16mph
Monday 9/23/19 @ 1:6 PM
99kj
62rpm
42%
13mph
Monday 4/20/20 @ 12:14 AM
✅
125kj
75rpm
42%
16mph
Monday 2/17/20 @ 2:38 PM
✅
68kj
56rpm
51%
16mph
Saturday 4/18/20 @ 4:2 PM
43kj
52rpm
46%
14mph
Workouts
169
kj
Wednesday 11/11/20
201
kj
Monday 10/26/20
160
kj
Wednesday 2/26/20