Shake and Bake
Workouts
Monday 9/18/23 @ 1:16 PM
62kj
64rpm
33%
12mph
Friday 5/26/23 @ 11:26 AM
✅
115kj
81rpm
37%
16mph
Thursday 3/3/22 @ 7:1 PM
147kj
71rpm
39%
14mph
Tuesday 3/1/22 @ 1:0 AM
✅
266kj
77rpm
48%
19mph
Monday 7/27/20 @ 1:19 AM
355kj
83rpm
38%
16mph
Sunday 3/14/21 @ 8:19 PM
✅
435kj
76rpm
43%
17mph
Saturday 1/23/21 @ 10:55 AM
191kj
76rpm
35%
14mph
Thursday 1/21/21 @ 12:29 AM
✅
280kj
78rpm
40%
16mph
Monday 3/23/20 @ 11:13 PM
184kj
72rpm
35%
13mph
Friday 10/16/20 @ 2:14 PM
✅
276kj
80rpm
39%
16mph
Sunday 4/19/20 @ 8:27 PM
✅
166kj
90rpm
35%
16mph
Friday 7/17/20 @ 11:49 PM
163kj
82rpm
36%
15mph
Saturday 7/4/20 @ 9:44 PM
✅
336kj
78rpm
37%
15mph
Wednesday 7/1/20 @ 2:43 PM
323kj
87rpm
35%
15mph
Saturday 6/20/20 @ 4:0 PM
✅
525kj
75rpm
39%
16mph
Monday 6/22/20 @ 10:46 PM
484kj
81rpm
37%
15mph
Saturday 6/6/20 @ 10:1 PM
✅
266kj
87rpm
36%
16mph
Saturday 6/6/20 @ 4:36 PM
228kj
84rpm
34%
15mph
Wednesday 2/26/20 @ 1:19 PM
160kj
65rpm
43%
14mph
Tuesday 5/12/20 @ 7:59 PM
✅
186kj
76rpm
42%
16mph
Workouts
147
kj
Thursday 3/3/22
355
kj
Monday 7/27/20
191
kj
Saturday 1/23/21
184
kj
Monday 3/23/20
163
kj
Friday 7/17/20
484
kj
Monday 6/22/20
160
kj
Wednesday 2/26/20