Shake and Bake
Workouts
Thursday 2/9/23 @ 12:50 PM
✅
111kj
65rpm
42%
15mph
Tuesday 2/14/23 @ 3:10 AM
79kj
64rpm
38%
13mph
Sunday 1/8/23 @ 6:56 PM
✅
203kj
71rpm
43%
16mph
Saturday 1/21/23 @ 2:33 PM
103kj
72rpm
34%
13mph
Thursday 3/3/22 @ 7:1 PM
✅
147kj
71rpm
39%
14mph
Tuesday 3/1/22 @ 12:58 AM
143kj
64rpm
41%
14mph
Tuesday 2/22/22 @ 5:53 PM
✅
177kj
72rpm
41%
15mph
Wednesday 3/2/22 @ 3:45 PM
139kj
66rpm
40%
14mph
Monday 7/27/20 @ 1:19 AM
✅
355kj
83rpm
38%
16mph
Saturday 5/23/20 @ 4:56 PM
300kj
73rpm
38%
15mph
Sunday 4/19/20 @ 8:27 PM
✅
166kj
90rpm
35%
16mph
Friday 6/26/20 @ 11:18 AM
155kj
81rpm
35%
15mph
Friday 5/1/20 @ 1:57 PM
✅
217kj
73rpm
45%
17mph
Friday 5/1/20 @ 1:59 PM
183kj
66rpm
44%
16mph
Wednesday 2/26/20 @ 1:19 PM
160kj
65rpm
43%
14mph
Thursday 2/27/20 @ 11:40 AM
✅
190kj
67rpm
46%
16mph
Tuesday 2/11/20 @ 2:13 AM
241kj
64rpm
43%
14mph
Monday 2/10/20 @ 11:22 PM
✅
251kj
64rpm
44%
15mph
Wednesday 1/15/20 @ 9:43 PM
✅
167kj
63rpm
44%
15mph
Wednesday 1/15/20 @ 1:29 AM
139kj
63rpm
39%
14mph
Workouts
143
kj
Tuesday 3/1/22
139
kj
Wednesday 3/2/22
300
kj
Saturday 5/23/20
155
kj
Friday 6/26/20
183
kj
Friday 5/1/20
160
kj
Wednesday 2/26/20