Shake and Bake
Workouts
Saturday 12/10/22 @ 2:2 PM
304kj
67rpm
46%
16mph
Monday 1/2/23 @ 11:34 PM
✅
316kj
71rpm
45%
17mph
Saturday 1/13/24 @ 8:10 PM
163kj
41rpm
47%
10mph
Friday 1/5/24 @ 12:1 PM
✅
249kj
61rpm
44%
15mph
Saturday 5/20/23 @ 1:48 PM
✅
263kj
65rpm
43%
15mph
Monday 5/15/23 @ 5:24 PM
255kj
72rpm
42%
16mph
Sunday 5/7/23 @ 1:47 PM
✅
214kj
72rpm
45%
17mph
Wednesday 5/3/23 @ 11:20 PM
201kj
74rpm
43%
17mph
Saturday 11/12/22 @ 3:32 PM
303kj
65rpm
46%
16mph
Tuesday 11/15/22 @ 12:11 AM
✅
314kj
73rpm
44%
17mph
Tuesday 7/19/22 @ 4:41 PM
257kj
63rpm
45%
15mph
Monday 1/25/21 @ 11:17 AM
✅
308kj
64rpm
48%
17mph
Thursday 7/14/22 @ 10:20 PM
229kj
64rpm
42%
14mph
Thursday 6/17/21 @ 5:11 PM
✅
362kj
73rpm
47%
18mph
Thursday 3/3/22 @ 7:1 PM
147kj
71rpm
39%
14mph
Thursday 3/10/22 @ 1:28 AM
✅
224kj
72rpm
45%
17mph
Tuesday 2/22/22 @ 5:53 PM
177kj
72rpm
41%
15mph
Wednesday 2/16/22 @ 11:17 AM
✅
224kj
71rpm
45%
17mph
Friday 2/21/20 @ 1:25 AM
185kj
66rpm
46%
15mph
Saturday 1/23/21 @ 4:3 AM
✅
229kj
72rpm
47%
18mph
Workouts
304
kj
Saturday 12/10/22
255
kj
Monday 5/15/23
229
kj
Thursday 7/14/22
147
kj
Thursday 3/3/22
177
kj
Tuesday 2/22/22