Shake and Bake
Workouts
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Tuesday 11/10/20 @ 12:30 AM
✅
388kj
76rpm
55%
22mph
Saturday 9/5/20 @ 12:22 AM
171kj
70rpm
42%
15mph
Wednesday 9/2/20 @ 1:27 PM
✅
426kj
79rpm
56%
23mph
Monday 7/27/20 @ 1:19 AM
355kj
83rpm
38%
16mph
Friday 2/14/20 @ 12:2 AM
✅
487kj
81rpm
43%
18mph
Sunday 4/19/20 @ 8:27 PM
166kj
90rpm
35%
16mph
Wednesday 2/19/20 @ 3:29 PM
✅
269kj
85rpm
44%
19mph
Sunday 7/5/20 @ 5:38 PM
186kj
69rpm
44%
16mph
Friday 5/8/20 @ 3:59 PM
✅
286kj
71rpm
43%
17mph
Saturday 6/20/20 @ 4:0 PM
525kj
75rpm
39%
16mph
Sunday 6/21/20 @ 12:23 PM
✅
765kj
83rpm
44%
19mph
Monday 2/17/20 @ 2:38 PM
68kj
56rpm
51%
16mph
Saturday 4/18/20 @ 4:10 PM
✅
106kj
67rpm
55%
20mph
Monday 4/13/20 @ 8:11 PM
469kj
81rpm
36%
15mph
Saturday 4/11/20 @ 1:29 PM
✅
749kj
84rpm
43%
18mph
Wednesday 2/26/20 @ 1:19 PM
160kj
65rpm
43%
14mph
Saturday 3/21/20 @ 2:25 PM
✅
280kj
76rpm
49%
19mph
Friday 2/21/20 @ 1:25 AM
185kj
66rpm
46%
15mph
Friday 2/21/20 @ 1:28 AM
✅
375kj
80rpm
52%
22mph
Workouts
169
kj
Wednesday 11/11/20
355
kj
Monday 7/27/20
166
kj
Sunday 4/19/20
186
kj
Sunday 7/5/20
525
kj
Saturday 6/20/20
469
kj
Monday 4/13/20
160
kj
Wednesday 2/26/20