Shake and Bake
Workouts
Tuesday 7/19/22 @ 4:41 PM
✅
257kj
63rpm
45%
15mph
Tuesday 1/19/21 @ 12:29 AM
234kj
64rpm
44%
15mph
Tuesday 6/7/22 @ 1:17 PM
53kj
57rpm
46%
14mph
Wednesday 1/20/21 @ 10:55 PM
✅
110kj
69rpm
55%
21mph
Monday 6/21/21 @ 11:28 PM
✅
158kj
68rpm
41%
15mph
Friday 6/25/21 @ 12:49 AM
94kj
70rpm
31%
12mph
Monday 5/24/21 @ 4:18 PM
✅
97kj
68rpm
39%
14mph
Friday 5/14/21 @ 12:2 AM
0kj
0rpm
29%
0mph
Wednesday 11/11/20 @ 11:35 AM
✅
169kj
63rpm
44%
15mph
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Friday 2/21/20 @ 1:25 AM
✅
185kj
66rpm
46%
15mph
Saturday 5/9/20 @ 3:8 PM
82kj
50rpm
30%
9mph
Tuesday 2/11/20 @ 2:13 AM
✅
241kj
64rpm
43%
14mph
Saturday 5/2/20 @ 7:54 PM
211kj
75rpm
38%
14mph
Wednesday 3/18/20 @ 11:30 PM
✅
244kj
64rpm
43%
14mph
Thursday 4/23/20 @ 10:33 PM
192kj
68rpm
36%
13mph
Monday 2/17/20 @ 2:38 PM
✅
68kj
56rpm
51%
16mph
Saturday 4/18/20 @ 4:4 PM
57kj
61rpm
46%
15mph
Saturday 3/14/20 @ 1:59 PM
✅
332kj
68rpm
47%
17mph
Friday 3/27/20 @ 2:25 AM
166kj
69rpm
33%
12mph
Workouts
234
kj
Tuesday 1/19/21
0
kj
Friday 5/14/21
148
kj
Tuesday 11/10/20
166
kj
Friday 3/27/20