Shake and Bake
Workouts
Tuesday 1/17/23 @ 4:0 AM
kj
rpm
%
0mph
Sunday 10/24/21 @ 11:26 PM
✅
122kj
61rpm
40%
13mph
Saturday 7/16/22 @ 7:45 PM
✅
166kj
65rpm
44%
15mph
Friday 7/15/22 @ 3:56 PM
139kj
65rpm
40%
14mph
Monday 6/15/20 @ 1:31 PM
✅
180kj
87rpm
36%
16mph
Wednesday 1/13/21 @ 12:10 AM
140kj
70rpm
38%
14mph
Sunday 7/12/20 @ 12:33 PM
✅
156kj
77rpm
37%
15mph
Tuesday 11/24/20 @ 4:38 PM
99kj
71rpm
32%
12mph
Tuesday 2/11/20 @ 1:51 AM
✅
83kj
75rpm
35%
14mph
Sunday 11/22/20 @ 8:12 PM
67kj
76rpm
31%
12mph
Wednesday 11/11/20 @ 11:35 AM
✅
169kj
63rpm
44%
15mph
Saturday 11/14/20 @ 4:57 PM
134kj
67rpm
39%
14mph
Friday 2/21/20 @ 1:25 AM
✅
185kj
66rpm
46%
15mph
Friday 2/21/20 @ 1:28 AM
104kj
64rpm
36%
12mph
Workouts
kj
Tuesday 1/17/23
139
kj
Friday 7/15/22
140
kj
Wednesday 1/13/21
99
kj
Tuesday 11/24/20
67
kj
Sunday 11/22/20
134
kj
Saturday 11/14/20