Shake and Bake
Workouts
Monday 7/11/22 @ 10:27 PM
197kj
68rpm
45%
16mph
Thursday 7/27/23 @ 12:15 AM
✅
354kj
84rpm
49%
21mph
Thursday 2/9/23 @ 12:50 PM
111kj
65rpm
42%
15mph
Monday 4/24/23 @ 12:15 PM
✅
351kj
0rpm
0%
0mph
Saturday 12/24/22 @ 3:9 PM
256kj
62rpm
44%
14mph
Wednesday 4/12/23 @ 11:11 AM
✅
572kj
79rpm
53%
22mph
Tuesday 2/11/20 @ 2:13 AM
241kj
64rpm
43%
14mph
Tuesday 4/11/23 @ 11:53 PM
✅
549kj
82rpm
51%
21mph
Thursday 2/17/22 @ 5:56 PM
255kj
68rpm
42%
15mph
Sunday 2/20/22 @ 8:54 PM
✅
486kj
82rpm
48%
20mph
Wednesday 6/2/21 @ 10:53 AM
122kj
57rpm
41%
12mph
Wednesday 1/27/21 @ 12:13 AM
✅
437kj
82rpm
55%
23mph
Wednesday 3/25/20 @ 3:33 AM
266kj
67rpm
44%
15mph
Friday 1/31/20 @ 12:17 PM
✅
529kj
81rpm
50%
21mph
Monday 3/9/20 @ 11:48 AM
312kj
68rpm
46%
16mph
Saturday 1/11/20 @ 1:52 AM
✅
560kj
86rpm
50%
21mph
Friday 8/30/19 @ 4:9 PM
157kj
66rpm
42%
14mph
Friday 7/5/19 @ 1:29 AM
✅
315kj
86rpm
47%
20mph
Tuesday 10/2/18 @ 1:3 PM
238kj
59rpm
44%
14mph
Thursday 5/2/19 @ 12:56 PM
✅
518kj
82rpm
49%
21mph
Workouts
266
kj
Wednesday 3/25/20