Shake and Bake
Workouts
Thursday 12/22/22 @ 4:28 PM
✅
177kj
65rpm
44%
15mph
Sunday 1/1/23 @ 3:58 PM
34kj
69rpm
32%
12mph
Monday 7/11/22 @ 10:27 PM
✅
197kj
68rpm
45%
16mph
Saturday 7/16/22 @ 6:17 PM
98kj
64rpm
35%
12mph
Friday 5/28/21 @ 1:49 PM
126kj
60rpm
41%
13mph
Friday 5/21/21 @ 7:49 PM
✅
140kj
68rpm
39%
14mph
Monday 7/27/20 @ 1:19 AM
✅
355kj
83rpm
38%
16mph
Saturday 2/15/20 @ 6:52 PM
227kj
68rpm
36%
13mph
Saturday 7/4/20 @ 9:44 PM
✅
336kj
78rpm
37%
15mph
Saturday 7/4/20 @ 3:31 PM
333kj
78rpm
38%
16mph
Wednesday 5/6/20 @ 9:26 PM
✅
271kj
88rpm
35%
16mph
Wednesday 12/4/19 @ 10:23 AM
176kj
71rpm
33%
13mph
Thursday 3/26/20 @ 2:14 AM
198kj
69rpm
37%
13mph
Wednesday 3/25/20 @ 12:5 PM
✅
247kj
75rpm
39%
16mph
Monday 3/23/20 @ 11:13 PM
184kj
72rpm
35%
13mph
Thursday 3/19/20 @ 4:55 PM
✅
213kj
72rpm
38%
15mph
Tuesday 2/11/20 @ 2:13 AM
✅
241kj
64rpm
43%
14mph
Wednesday 2/19/20 @ 11:29 PM
226kj
75rpm
37%
15mph
Saturday 6/30/18 @ 7:23 PM
✅
213kj
61rpm
42%
14mph
Tuesday 6/26/18 @ 5:22 PM
kj
rpm
%
0mph
Workouts
227
kj
Saturday 2/15/20
176
kj
Wednesday 12/4/19
184
kj
Monday 3/23/20